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Turiya Yoga

5 (10 reviews) 15 Views Yoga Studio Varanasi, Uttar Pradesh
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Turiya Yoga

10 Reviews
Tara Williams
I was expecting to learn how to be a yoga teacher at Turyia Yoga, which I did under the watchful and careful instruction of Manu, Suzana and their awesome guest teachers. I did not however expect to gain such insight into myself, my mind, my body and my health. The course was intense but mesmerising. Physically draining at times but so rewarding and strengthening. The balance of history, philosophy, anatomy and adjustment classes are so carefully thought through around the ashtanga primary series and hatha classes. Having talked to students from neighbouring schools, it seems that what sets Turyia aside from the other Goa courses is their strong belief in authenticity and hard work and their dedication to honouring the whole 200hrs. An immense life changing and emotional journey, guided and constantly supported by two beautiful souls in a setting of paradise in India, the heart of yoga. Namaste.
Josephine De Groot
Turiya Yoga was amazing! It was a life changing experience, I love Suzana and Manu and their Teacher Training Course! I loved the ashtanga and hatha yoga classes. I was particularly looking forward to sequencing classes, those classes proved to be very useful, because we learnt to make our own sequences. Adjustment classes were so much fun and gave a deeper understanding of the postures. Yoga philosophy and anatomy classes were great and so were the guest lecturers. In my opinion Patnem Beach was the perfect venue for this course, because it has a calming atmosphere, but I am sure Suzana and Manu can make it work anywhere! It was a great experience and I would recommend anyone to go!
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