AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Nidra yog foundation offers residential 200 Hour and 300 Hour Hatha and Ashtanga Yoga Teacher Training Courses in sree nandhanam Varkala, India and is registered with the Yoga Alliance, USA. nidra yog foundation is dedicated to maintain the reputable levels of service and education that our students have come to expect from Affiliated Yoga schools. Nidra yog foundation started 2014 November 24th Our school has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga, nidra yog foundation is a beacon of light, illuminating the path and forging traditions along the way.
Nidra yog foundation is founded with a strong bond
Teacher Training: 200, 300 and 500 Hour
Workshops: Adjustment & Alignment, Pranayama, Meditation
Daily Classes: Hatha, Ashtanga, Meditation, Pranayama
Scholarships: 200 Hour in varkala.kerala
Yoga Festivals:International Yoga - Music - Dance - Festival
Ayurveda: Treatments,Retreats and Training
Nidra Yog Foundation offers the following services:-
1) Ayurveda Teacher Training Course
2) Ayurveda Yoga Retreat
3) Yoga Teacher Training Course
4) Yoga Ayurveda Treatment
5) Online Yoga Classes
6) Meditation Yoga Classes
BOARDING YOGIC FOOD The Kitchen serves pure organic vegetarian food in accordance with the yogic life style. The food is non spicy, non oily, rich in raw vegetables, and low in fat.. The daily diet consists of various seasonal fruits and vegetables, lentils, various beans, whole wheat and whole grains, oats, rice, fresh organic soya milk and organic cow milk. Herbal drinks are provided instead of tea and coffee. Ayurveda herbs help strengthen various systems in the body and increase strength and efficiency. The food supplied is strictly organic and minimally processed. We place great emphasis on maintaining a highly nutritional and balanced diet. The diet is suitable for all, however if a student has any allergies or problems then their needs will be catered for to the best of availability. Water - We provide mineral / purified water to all our students for drinking purposes. Note - Complete silence is maintained in the dining room during the meals. LIBRARY A good collection
