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Nidra Yog Foundation

5 (4 reviews) 95 Views Yoga Teacher Training Institute Varkala, Kerala

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List of Services

Nidra Yog Foundation offers the following services:-

1) Ayurveda Teacher Training Course

2) Ayurveda Yoga Retreat

3) Yoga Teacher Training Course

4) Yoga Ayurveda Treatment

5) Online Yoga Classes

6) Meditation Yoga Classes

Nidra Yog Foundation

4 Reviews
Sarah Ramsay
Had an amazing class here! Ramesh is a wonderful teacher. I ended up being the only one to attend, so was fortunate enough to enjoy a one on one experience. If I had not already signed up for a teacher training elsewhere this place would be my first choice. He is great with adjustments and creates several periods of meditation during class. Also, his newly renovated studio is beautiful! I highly recommend checking it out.
georgia burke
Amazing! I am looking forward to going back for more classes in this studio. Very patient and knowledgeable teacher. My partner also enjoyed the class much more than others we have tried together.


BOARDING YOGIC FOOD The Kitchen serves pure organic vegetarian food in accordance with the yogic life style. The food is non spicy, non oily, rich in raw vegetables, and low in fat.. The daily diet consists of various seasonal fruits and vegetables, lentils, various beans, whole wheat and whole grains, oats, rice, fresh organic soya milk and organic cow milk. Herbal drinks are provided instead of tea and coffee. Ayurveda herbs help strengthen various systems in the body and increase strength and efficiency. The food supplied is strictly organic and minimally processed. We place great emphasis on maintaining a highly nutritional and balanced diet. The diet is suitable for all, however if a student has any allergies or problems then their needs will be catered for to the best of availability. Water - We provide mineral / purified water to all our students for drinking purposes. Note - Complete silence is maintained in the dining room during the meals. LIBRARY A good collection

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Location of Nidra Yog Foundation

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Nidra yog foundation, Sree Nandhanam building, Varkala Trivandrum- 695141
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