Loka Yoga

You’ll learn how to:

• Become a professional yoga teacher
  (learning how to teach a powerful and effective class to suit various ages and capabilities)
  
  
• Avoid the common mistakes many yoga teachers make
  (stand out from the crowd and don’t fall in the trap that turns students away!)
  
  
• Find your voice
  (lead a class with a strong presence, grace and compassion)
  
  
• Learn the depths of Yoga
  (we explore the timeline and trace back over 7000 years of this beautiful ancient tradition)
  
  
• Cultivate a strong meditation and pranayama practice
  (we teach you various techniques, so you can explore and determine what suits YOU!)
  
  
• Perfect your posture
  (we focus on your postural alignment and technique in the poses, allowing you to improve your personal practice)
  
  
• Discuss Yoga Philosophy
  (consider the philosophies and knowledge handed down for thousands of years)
  
  
• Explore Yoga Anatomy
  (Appreciate your human body as we teach you about the bones, muscles, ligaments, tendons, fascia and more in an easy-to-understand way relevant to Yoga)
  
  
• Create a memorable sequence
  (to guide your students on a powerful experience!)
  
  
• Master the art of teaching yoga
  (gain the knowledge and techniques to embrace all aspects of teaching)
  
  
• Heal from the inside out
  (Turn your focus inwards and utilise key tools of yoga to heal your body and mind)
  
  
• Boost your whole self
  (increase your energy levels, nourish and strengthen your physical body)
  
  
• Decrease physical, mental and emotional stress and tension
  (improving your health and wellbeing)
  
  
• Share your passion and experiences
  (Educate and teach others in yoga, meditation and pranayama)
  
  
• Teach yoga anywhere in the world!
  (the world is your oyster with our international certification accrediting YOU to teach anywhere!)