Sivananda Yoga Roma

I have been practicing yoga in this center for several years, and I am really enthusiastic about the path that the teachers have helped me on. My flexibility has improved a lot, my back pains have disappeared also thanks to the good lessons on Thursday evening. I recommend it to everyone, especially those who are looking for a center with good certified teachers.

After a long period of research and yoga practice carried out in different centers in Rome, I found the Sivananda Yoga Center, a special place, where you can breathe a unique energy, which over time pushed me to want to delve deeper into this discipline. , so much so that he decided to do the teacher training course at this international organization. Definitely one of the most suitable training schools for learning the thousand-year-old tradition that yoga offers, without just stopping at the asanas which are truly a small part of a world to be discovered. I highly recommend all those who want to do something beautiful for themselves and change something in their life, to go to this center, just so you can understand what I'm talking about. Om Shanti!