A Journey of Body & Mind Welcome to DSCVRY™ , pronounced as discovery. Embark today on a journey of discovery of body and mind. At DSCVRY™ we invite you to gain a better understanding of how your body works. Our signature wellness program taught by professional physiotherapists is systematically designed to combat daily aches and pains. Unbeknownst to us gravity and daily activities put a lot of pressure on our bodies. We endeavour to share with you how pelvic and shoulder girdle stabilisation as well as spinal movements hold the key to healthy back, shoulders, and neck. Our mission is for you to have quality movement so you may lead healthy, happy and productive lives. Safe and effective, our DSCVRY Signature Program is suitable for everybody ranging from first-time exercisers and those recovering from injuries to athletes wanting to fine-tune their performance. Our program begins first by bringing your body to a more optimum condition where emphasis on breathing and relaxation will leave you feeling refreshed and energised. OUR CENTRE Beautiful and elegantly designed. Equipped with Physiotherapy equipment such as ultrasound, electrotherapy and gait training equipment. Equipped with state-of-the-art fitness machines. Shower facility Free parking Disabled access Meeting rooms Cafe — Keath Lau, Founder and Director of DSCVRY™ DSCVRY™ Signature Program is a unique and systematic movement principles program designed by Keath after his own experience of back pain. In 2007 Keath suffered three major episodes of back pains. He seeked help from various medical professionals but to no avail. The pain remained. He couldn’t sit or stand for long. The pain was constant. Slowly the pain began to travel down the leg with a numbing feeling. Being young and a regular exerciser, this was confusing to him. What was happening? Keath holds a degree in Psychology from University of Stirling, UK. After graduating he pursued performing arts involving himself in theatre and movement. He discovered Pilates following advice from a movement teacher who thought that it would be a good career move.