ABOUT YO
Yo takes an urban outlook on the ancient practice of yoga. Our vision is to make yoga relevant and accessible to the next generation of yogis. Our mission—to be the best yoga studio in Kuala Lumpur.
From beginners to master yogis, we have classes to suit every level. We do it by combining yoga and heat, and it really is hot like 38°C/100°F hot!The heat is extremely good for you. To find out more Yo is equipped with radiant infrared heaters (the same as that used in a baby’s incubator). Show up to any class and you will get the hot yoga experience that our studio has built its reputation on.
Slo is a deep, slow class designed for stretching and de-stressing. It is suitable for newcomers, those who are perhaps a little stiff, and those who are working with injuries. This class focuses on correct technique, alignment, meditation and breathing. Expect to relax to the very best in acoustic and chill out music.Mixed class is a tough but easy class to follow, which combines the rigour of the Flow class with the ease of the Slow class. It is suitable for any first time yoga practitioners who are seeking to learn the foundations of yoga. This class will also deepen your yoga practice as seasoned yogis. Equally it will take you to the next level of strength, flexibility, patience, and stamina. There is no music in this class, just instructions.