Moon & Soul

Welcome to Move @ Kapas A movement experience in an exclusive boutique studio. This private studio setting allows you to enjoy exclusivity and privacy during your session. ​ Movement does not have to be limited by age and ability. We design each experience to suit the unique needs of our clients. Our Pilates and GYROTONIC® method is able to suit every body and every age. Our Studio Move @ Kapas is a boutique fitness studio offering GYROTONIC® and Pilates experiences by experienced instructors who are trained in globally recognised programmes. ​ It is located in a quiet little enclave, at the Stores at Kapas Condominium, an exclusive development at the top of the hill in Bangsar, Kuala Lumpur. Our studio is designed to create a tranquil and safe experience for our clients. We use only the best equipments, the Body Balanced® pilates equipments and GYROTONIC® equipments. This private studio setting allows you to enjoy exclusivity and privacy during your session. ​Our Method Movement does not have to be limited by age and ability. We design each experience to suit the unique needs of our clients. We believe that mindful movement and breath are important. The ability to combine breath in movement will yield tremendous benefits. ​ Our Pilates and GYROTONIC® method is able to suit every body and every age. We welcome beginners, experienced practitioners and everyone in between. We are a team of passionate and certified instructors trained in globally recognised programmes. We strongly believe in Bringing joy and simplicity in your fitness routine. We can be “technical” without making you feel overwhelmed Helping you tap deeper into what you already know about your body Helping you move and breathe better and therefore enhance your everyday life and other fitness routines that you enjoy Our lead instructor is a: Certified Polestar Pilates instructor for Mat, Studio and Rehabilitation Certified GYROTONIC® Instructor Specialist Certification in the Pre/Postnatal Pilates Specialist Program, The Centre For Women’s Fitness (USA) Body Harmonics® Essential Biomechanics Specialist