MVMS - PJ Dhamma House

ABOUT US Since opening in 2006, mYoga has always focused on your perspective, and your experience. Our aim is simple: to deliver a friendly, inclusive club where you can learn and practice yoga without feeling intimidated, self-conscious or inferior, in a relaxing place that provides a veritable refuge from city madness. We knew to make a real difference our teachers had to be more than just professionals with world-class experience. The passion for their craft had to come through in their personalities, so in addition to having the technical knowledge, first-rate credentials and years of experience, they would also be warm, friendly and encouraging! And sure enough, our teaching staff’s big hearts, warm smiles and engaging dispositions continue to be vital to our success. Our teacher training is fully accredited by the Yoga Alliance and supported by our renowned US partner, Yoga Works. Each teacher has their own expertise and style but all share the mYoga spirit and a desire to bring health and happiness to you through yoga. We understand that you want variety, and mYoga is unique as the first club in Asia to offer a complete schedule of mY Energy classes. In addition to over 30 types of yoga, we offer an extensive array of high-energy group exercise classes to lift the spirits…and the pulse rates! Variety is the spice of your life and here at mYoga, we are continually introducing new classes. mY HOT Classes are held in a heated studio to enhance stretching and deepen the intensity of postures. The heat reduces the risk of injury from improper warm up and assists with circulation and the release of toxins. All mY HOT classes are moderately paced. More challenging variations are taught in higher level.