Persatuan Paranjothi Paripurana Gnanam

About Us A calm atmosphere and sunny environment helps create an ideal frame of mind to maximise the benefits of your workout. The studio has 2 independent areas for equipment-based and mat-based workouts. We offer an extensive list of equipment including 4 Reformers, a Cadillac, a Ladder Barrel, a Stability Chair, a Spine Corrector, Fitness Circles and weighted balls to provide the most beneficial workout for your individual needs. Catering to all levels of fitness, Mat classes offer program enhancers such as flex-bands and gym balls to vary the intensity of the exercises. The studio has shower and changing room facilities, lockers and a small pantry with complimentary tea, coffee and biscuits. Melissa Wong (STOTT PILATES™ Instructor Trainer in Mat, Reformer, Cadillac, Chair & Barrel, Injury and Speciall Population & Group SPX) Melissa Wong Melissa Wong, STOTT PILATES Lead Instructor Trainer, is the co-founder of Pilatique Pilates Studio and has always been a fitness enthusiast. She started her career in the fitness arena in 2000 as a part-time fitness instructor teaching in various gyms. She transitioned into a full-time fitness career after graduating from university with a Bachelor of Business Studies. Mel, as she is better known, is very passionate in dance and this very passion has led her to many endeavours. In 2003, having discovered that Pilates complemented her dance performances, Mel’s passion for Pilates started to grow as she sees how it can help to strengthen her and other individuals as well. She then attended a basic training program held by one of Kuala Lumpur’s pioneer Pilates studio and started teaching Mat Pilates soon thereafter. An opportunity arose in 2004 and Mel underwent STOTT PILATES™ Mat and Reformer training, and continued her journey as a certified STOTT PILATES™ Trainer until today, and will be forever, as she foresees. Mel co-founded Pilatique Pilates Studio in 2005 with her husband, Steven. She continued and progressively attended the full series of STOTT PILATES™ courses both in Malaysia and Canada. She achieved STOTT PILATES™ Full Certification Instructor in 2008 and moved on to be a STOTT PILATES™ Instructor Trainer in that same year.