Chair Dance Choreography | “Mind and Body†by Ayelle In this course, you are going to learn a chair dance choreography to a song called ‘Mind and Body’ by Ayelle. This routine is slow paced, sexy and one hell of a workout. Don’t worry if you have no or little chair dance experience. Even if you have some chair dance experiences, you will still benefit from taking this course. Chair Choreography | “Problem With You†by Sabrina Claudio In this tutorial, you are going to learn a chair dance choreography to a song called ‘Problem With You’ by Sabrina Claudio. This routine is slow paced, sexy and one hell of a workout. Don’t worry if you have no or little chair dance experience. Even if you have some chair dance experiences, you will still benefit from taking this tutorial. Pole Dancing Benefits When it comes to pole dancing, people still think of it as only stripping. That’s why it still gets a bad reputation, unfortunately. Although there is nothing wrong with stripping, in my opinion, that is not all there is to do on the pole. This misconception prevents pole dancing from becoming something everyone should be able to enjoy. Pole dancing is a legit form of sport. It is challenging and super fun. What my body is capable of doing today is all thanks to pole dancing. What is acro chair dance? In acro chair dance class, students will learn interesting acrobatic tricks and flow from the seat of the chair to the floor and incorporate those moves into a choreography. Acro chair is an exciting form of way which will help you not only to get stronger and more flexible but also to help you discover yourself in a sexy way and express who you are. All you need is a chair which serves as a prop.