Thera Pilates Studio

VEASY YOGA / THE COMPANY The Company We are a team of certified Yoga Therapists and Yoga Teachers specialized in different fields. We have been teaching : • Gentle Yoga ( Hahta ) for beginner, intermediate and advanced practitioners • Ashtanga Yoga and Vinyasa Flow - a challenging flow for those who has the foundation. • Yoga for Triathletes - focus on improving performance, prevent injuries • Yoga Nidra, Breathing & Meditation - a stress therapy for relaxation, calmer minds, sharper intuition, better decision making skill, better sleep etc WHY IS VEASY YOGA Actually it was suppose to be Easy Yoga so the everyone finds yoga approachable. However when we were trying to register the name at the Malaysia Business Registration Office, we were told Easy Yoga is a statement and we are not allowed to use it as a company name. We were waiting at the counter and there were tons of people waiting behind. To make it quick, Very Easy Yoga came up; but it is still a statement, so we just took the initial V and add on to Easy. Bamn! Very Yoga is born! Vanessa , Founder, Chief Instructor, Yoga Therapist Vanessa is a cheerful instructor who found her new path in life through yoga. She started her journey in 2010. She took her first class and was impress by the teacher's Bakasana ( Crane Pose). Due to her martial art background and the love of body movement, she decided to attend her class more. After a few years of inconsistent practice, she decided to be more serious. That's where she found a studio and starting to dig deeper by taking up the International Yoga Instructor Course, Intensive Ashtanga Yoga Instructor Certificate and graduated from MAYI Yoga Academy, where she still teaching part time. Due to a life event, she went into depression.