True Fitness Yoga Sdn Bhd

About True Fitness

Strategically located to provide greatest ease to customers, True Fitness spans across 151,000 square feet of combined space area at 3 convenient locations – Jaya33, Subang Jaya, and Sunway Giza. All True Fitness centres come equipped with state-of-the-art fitness facilities, which include Cardio machines and a large variety of Resistance and Free Weights equipment, Cardio Wave™ studios, Kinesis™ Studio and Muay Thai Rings.

In addition, members can choose from a wide array of classes such as Group X, Yoga, Dance, Pilates, Aerobics and Spinning classes per week. Ample lockers, members lounge, a swimming pool and Kid’s Nurseries as well as private workout areas for women are made available for our member’s comfort and convenience.

About True Group

The True Group is one of Asia’s largest fitness and wellness groups which mainly consist of businesses in Fitness and Yoga, with secondary businesses in Spa and Aesthetics in selected regional markets.

Established in late 2004 in Singapore by Founder and Group CEO Mr Patrick Wee, this Singapore brand has established its presence in five countries – Singapore, Malaysia, Taiwan, Thailand and China. Committed to providing the best yoga and fitness facilities, the True Group has invested in excess of US$100 million regionally and now has more than 200,000 members across the region.

In line with the vision of bringing yoga and fitness to the communities we operate in, the True Group has also introduced Bikram Original Hot Yoga to our current stable and has launched True Dance in Taiwan as part of our expanded offerings.

Currently, the True Group has centres across the five countries in Singapore, Malaysia, Thailand, Taiwan & China.A well-rounded fitness program includes cardio, weight training and flexibility. Knowing how to put these together can be confusing. If you are navigating the maze to find the most effective workout for your needs and feeling overwhelmed by the variety of machines and equipment, a personal trainer will provide valuable expertise by discussing your goals, schedule and fitness level to create a customized workout for your needs to follow through with progression.