Abundance Yoga And Pilates

We have four Abundance studios around the North Island – each featuring a carbon-filtered heating system to promote a challenging yet hygienic hot yoga class, state of the art Pilates equipment (Thorndon, Porirua, & Auckland only), a well-appointed waiting area, the convenience of online registration for classes, and access to spacious changing rooms complete with showers and sauna.

Welcome to Abundance. We offer hot yoga, Pilates and barre classes focused on results for the body and mind. Our classes maintain the authenticity of ancient yogic teachings and the classical Pilates method,without rhetoric or intimidation.

Core Pilates NYC

Led by Allyson Donnelly from Abundance and Core Pilates NYC, these Pilates training courses teach the power, strength and grace of the classical Pilates method while incorporating a contemporary style. The upcoming courses below will give you full certification and potential job placement with Abundance Studios! Since 2003, Core Pilates NYC has been teaching the future of Pilates professional worldwide. They empower their students with the confidence, knowledge, and skills to go out there and start making a difference!

Our Pilates mat course provides teachers with the tools to deliver a private or group session in the beginner and intermediate classical Pilates system. The course is a 5 day intensive held over two weekends, with extensive practical work and a specialised anatomy workshop. All students complete a written and practical exam to obtain their certificate.

• Day 1: Beginner mat system
• Day 2: Beginner mat system – practice teaching and variations
• Day 3: Intermediate system
• Day 4: Intermediate system – practice teaching and variations, anatomy in clay
• Day 5: Intermediate system – review and practical exam