Ballet Body NZ

The workout designed for everybody Once you experience the physical change that Ballet Body's method brings to your body, you won't want to go back. With over 100 videos and a brand new workout every week to choose from, you’ll find a workout for every type of mood. Allanah's unique approach and guidance will set a new standard for your body and what it deserves. About Us Ballet Body is a ballet-inspired fitness method and fitness regime, created by dancer, Allanah. Allanah is a Royal Academy of Dance trained and registered Ballet teacher, Barre trained and PBT certified. Allanah's professional expertise provides the Ballet Body brand with an authenticity incomparable to any fitness or gym workout. Inspired by a dancers’ daily training routine, every exercise, stretch, and movement is designed to help build strength, grace, elegance, and flexibility. All of this helps to sculpt and tone specific muscle groups through bodyweight training and low-impact cardio exercises. Ballet Body brings the artistry and athleticism of classical Ballet into your everyday life. Ballet Body offers a fresh and uniquely artistic approach to exercise, fitness, and health. ​ ​ A Message From Ballet Body Founder, Allanah ​ Hi everyone! I am Allanah and I would love to share a little bit about myself and The Ballet Body Method with you. For most of my life, I danced ballet and Jazz and did both by dance and teacher training with the Royal Academy of Dance. Working with some of the best teachers and mentors in the world taught me to love, respect and care for my body and learn the importance of a holistic approach to health and wellbeing. The knowledge I have gained through spending my life in the studio moving my body was something that I was inspired to pass onto others, which is when I decided to train to become a Barre and Pilates instructor. I hope to see you in class and want to thank all my amazing and inspiring clients for their continued support! Allanah