Healing Yoga

THE WORLD OF YOGA Yoga in the boat offer Yoga classes, personal Yoga classes and Reiki healing. It’s proposed as an healing and safe space to guide the person reach his state of balance between mind, body and soul. Hatha Yoga Yin Hatha Yoga Yang Hatha Yoga Flow Yoga Reiki Healing Classes YOGA FOR YOUR HEALTH THE WORLD OF YOGA Yoga in the boat offer Yoga classes, personal Yoga classes and Reiki healing. It’s proposed as an healing and safe space to guide the person reach his state of balance between mind, body and soul. Hatha Yoga In Sanskrit HA represents the Sun and THA represents the moon. This alludes to the opposite in our lives,such as yin and Yang, light and dark. So the practise of Hatha yoga bring your body , mind and soul back in a state of balance. Yin Hatha Yoga Works from a place of calm and surrender ,inviting us to embrace our gentler nature and cultivate a sweet inner peace . Asana are held for longer periods of time to allow passive stressing of the connective tissues of the body (fascia). Yang Hatha Yoga Hatha yoga is usually slower-paced where yoga poses (asana) are held for a few breaths. A Hatha class will often include breathing techniques and meditation as well as asana. Flow Yoga A soul cleansing flow that marries the movement of your body with your breath. An invigorating Flow that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and releasing toxins through breath and sweat. Reiki Healing​ Reiki practitioners use a technique called palm healing or hands-on healing through which a universal energy is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. About Me MY WAY OF LIFE & YOGA ARIA MOKURAI REVIEWS ABOUT ME Yoga on a boat was a new but wonderful experience for me. Aria doesn't teach, she shares her knowledge! See you soon ????♥ Trevor Collopy She is inspiring, she is powerful, You won't regret a session with her even for 1 second! Thank you ARIA