Well Balanced Yoga

Well Balanced Wellness Hub A space to relax, rejuvenate and honour your physical and emotional needs. Nurture your well-being through Restorative Yin Yoga, Chakra Yoga, Kundalini Yoga, Breathwork and Yoga for the non-flexibles! We also offer a beautiful Reiki session to cleanse and clear the Chakras. Hypnotherapy & Life Coaching to uncover and remove your blocks. Weight loss program and life-changing advice on changing habits and improving confidence. We host wellness events and provide room hire for your wellness events. Regular full moon Cacao ceremonies. New Moon sharing circle and Womens circles. Sober Coaching 6 week Programme The Sober Coaching Programme is for anyone concerned about their drinking and wanting to make a positive change Hi, I'm Suzie, your Sober Coach. Whether you are looking for tools to learn to moderate, cut down or live a fully sober life, I can help you towards the life you want to lead. ​ During this programme which will span over 6 weeks, we will use a range of tools such as​ Hypnotherapy, creative visualisation and regression. Neuro-linguistic programming - Parts work, Timeline therapy and anchoring. 6 Step belief change process Yoga, Meditation and breathwork (optional)