200 hrs Yoga Teacher Training Bali
Learn | Transform | Follow Your Passion | Get Certified | Teach Yoga Internationally
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Yoga I am is part of Shakti Anand Trust. Our Yoga Gurukul (Guru student training) certified Yoga Alliance school for 1 month gives an experience of authentic transformational yoga, with emphasis on silence, Chakra Energy, breath work, Kriyas, locks (bandhas), Intuitive body communication, visualizations, postures, allowing for an awakening and intuitive teaching experience, as well as knowledge based philosophy and anatomy. This is an authentic experiential learning with hands on practical experience.
This is a humbling yoga Gurukul experience of an ashram in a western environment taking you through a journey to ultimately leave you feeling balanced in your own energy, grounded and cultivating depth of dimension so that you can go on and start to teach the same for others.
Having completed both Ashram training with Sivananda in and more mainstream training with David Swenson in Ashtanga yoga and certified power yoga with Vijay Amar, plus her own life awakening meditation practices have led Shakti Anand to create a fully integrative training for budding yogis, after 18 years of living yoga life.
We are a social enterprise and use proceeds from funds to re-invest in consciousness based.At Yoga I Am we take a personalised approach to help you with all your LIFE, as yoga is meant for the whole of life, we cover mind, body and spirit on the mat. We encourage those who are ready to commit to an initial 3 day foundation level to deepen this way of healing both inside your mind, emotions and physical body as ONE healing yoga at YOGA I AM. Before starting your yoga i am, we schedule the basic beta foundation to evaluate your strengths and weaknesses and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being. The beta program is a 3 day commitment to yourself.
We have 3 houses in our constitution, our mind, our thoughts, our emotions and our actions, leading to who we are and these then become our actions, our devotion/desires and our knowledge.
In Yoga I AM we bring all 3 aspects as healing yoga, and through the yoga practice we positively and energetically develop the thoughts, emotions through the bodys actions in Yoga. We also bespoke this yoga practice to suit the individuals constituion.Our teachers will be certified in this holistic healing appraoch to yoga and work with our concierge yoga delivery.We also offer a detox based on nutrition and diet and consider this a key componenet of healing yoga.
You will be staying in a duplex house set in a small private road leading to the 2 famous white beaches, Cala Lleyna and Cala Mastella. In the garden grounds around the duplex house you can sit and meditate swing on a hammock, or rock gently on a Balinese bed. Our early morning yoga can sometimes take place on the beaches as they are walking distance, we regularly follow yoga with a morning swim in the sea by a private alcove a few minutes walk plus meditation there on the rocks following the yoga. On the first floor there is shared accommodation between 5 guests and a private kitchen and bathroom. There are also 2 private rooms with their own balcony which can be 2 single beds in a shared room. Downstairs they can accommodate 2 single beds in a shared room. The indoor yoga area looks over into the garden terrace in the winter. In summer you will do yoga on the roof with sea views. We are very blessed to sea the sunrise from our roof terrace and also have a day of early sun rise meditation during your retreat, sunrise is around 6.50 am onwards.
All the food served in this retreat is sourced from the local farms and a vegetarian or vegan diet. Should you require meals there is an additional cost. There are local restaurants and you are free to bring in food and use the kitchen.
You will be staying in a very cozy duplex apartment in the town of Lleyna in Ibiza, which is a unique island in Spain. The place is walking distance to the beach, and pine forests. The sea is a short walk away to the beaches of Calla Mastella and Calla Lleyna also there is another secluded beach only 500 meters away.
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