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I Am Pilates Somerset West

0 (0 reviews) 530 Views Pilates Studio Cape Town, Western Cape
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About I Am Pilates Somerset West

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When you start I Am Pilates Somerset West for the first time, or if you have not done Pilates for a while, we will first spend a few private sessions with you at pilates studio in somerset. Pilates Somerset West will enable you to get comfortable with the exercises and techniques and it will allow us to assess your body and place you in a class that will suit you.

Each session is created with your needs in mind. Our goal is to create a positive movement experience for every client, by teaching them to enjoy using their body in pleasant and challenging ways. Our secret lies in the diverse range of skills of our excellent instructors. This allows us to refer a client to the best practitioner for their specific case and needs. Classes are kept very small to ensure individual attention. We rarely have more than 6 students in a class.

Our Studio

pilates studio in somerset provides a calm, restful environment that allows you to focus on your exercise or therapy. We use a large range of Pilates equipment, like reformers, Wanda chairs, and barrels. This lets us keep your workout interesting and varied. The studio is always spotless and hygenic. Our air-conditioner keeps the studio at a comfortable temperature. There is plenty of parking and 24-hour security.

Our Philosophy.

We specialize in I Am Pilates Somerset West, but by learning a wider variety of disciplines we can tailor our classes perfectly to your needs. By studying many diverse disciplines (Gyrokinesis, Rolfing, Yoga, Anatomy Trains and Neuroscience) we are able to combine elements from all of these and provide an ideal combination that will best suit a client or group.

We use our skills to allow our clients to achieve "the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure

List of Services

I Am Pilates Somerset West services are following:-

1) Reformer Classes

2) Equipment Training

3) Pilate Based Aqua Classes

4) Builds strength, flexibility, and coordination Classes

5) Develops long, lean muscles Exercise Classes

6) Emphasizes low-impact, partial, and non-weight-bearing exercises Classes

7) Effective for all fitness levels Training

8) Challenging yet safe Training

Accomodation

I Am Pilates Somerset West offers accommodation as follows

I Am Pilates Somerset West Accommodation are-

Our spacious and tranquil studio is centrally situated in Somerset West. At Pilates studio in Somerset West people from all walks of life come to train together and all testify to the many benefits of regular pilates practise.

 

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Pilates Somerset West, 87 Main Rd, Somerset West, Cape Town, 7139, South Africa
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