Sung Healing Traditional Chinese Medicine And Tai chi Center

Michelle Levy is an accomplished Tai Chi Instructor and Traditional Chinese Medicine Practitioner who is passionate about health and wellness.After being introduced to Tai Chi by well-known Master Dr Michael Lan in 2008, Michelle has started up her own practice and school under her company name, Sung Healing.Through Tai Chi and Qi Gong, Michelle has remained focused, balanced and disciplined for all her work activities.Michelle has an intimate knowledge of how Tai Chi and Qi Gong can benefit pregnant women and mothers so her course is designed with all those experiences in mind.With the knowledge that Michelle has gained through her training and work experience she is a good source of inspiration for those seeking to better their lifestyles, working environments’ and their health and wellbeing.Take a look at the services provided by Sung Healing. Alternately get in touch with Michelle today to discuss your health and wellbeing.

Tai Chi

Tai Chi is traditionally an ancient Chinese Martial Art Form which encompasses a series of gentle, graceful movements.The movements are practiced slowly, without impact and are non-strenuous and therefore Tai Chi is suitable for all ages and levels of fitness.Each movement that is done is related and impacts on the body and mind helping to restore and encourage its functions leading to a healthier body.

BENEFITS:

• increased strength in muscles, tendons, ligaments and bones
• circulation is encouraged throughout the body
• boosts the immune system
• aids the healing of many ailments from backache, indigestion through to cancer
• brings balance and harmony to the body which will aid in warding off sickness
• relieves stress
• uplifts and clears the mind
• energises the body
• increases memory and brain function
• assists co-ordination and multi-tasking
• detoxes body
• increased back and core strength
• decreases fatigue