Our Philosophy. We specialise in Pilates, but by learning a wider variety of disciplines we can tailor our classes perfectly to your needs. By studying many diverse disciplines (Gyrokinesis, Rolfing, Yoga, Anatomy Trains and Neuroscience) we are able to combine elements from all of these and provide an ideal combination that will best suit a client or group. We use our skills to allow our clients to achieve the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure. Our goal is to create a positive movement experience for every client, by teaching them to enjoy using their body in pleasant and challenging ways. Our secret lies in the diverse range of skills of our excellent instructors. This allows us to refer a client to the best practitioner for their specific case and needs. Classes are kept very small to ensure individual attention. We rarely have more than 6 students in a class.