1. Yoga & Meditation ?
This is our basic package and is great for short get aways to focus on your mindfulness practices of yoga and meditation. This will introduce you to our approach to wellness through loving kindness, healthy eating and mindfulness practices surrounded by nature.
2. Mind Body Detox
Our daily lives in the modern world introduces so much toxins in to our bodies. This can leave you feeling lethargic, bloated and unhappy. The healthy body creates a healthy mind. It is important to have our bodies in its optimum form. Our detox package is a light introduction to Ayurveda and offers a light detox of the body and mind to help restore the mind-body balance you need to return to your home feeling revitalized and re-energized.
3. Full Ayurveda Package
A completely personalized, comprehensive and holistic experience, our doctors and therapist will work with you from day one to gather a holistic understanding of your physical ailments, areas for stress of the mind, lifestyle, and wellness objectives and requirements. This would be the package to choose if you want to relax, completely detox and rejuvenate and also if you are unwell and want to come for healing and recovery.