About Santosha Society Surf & Yoga - Sri Lanka
Avg. Price / day
Five years ago I started using yoga with an intention to become more fluent in the whispers of my soul. When I began using yoga to become more intuitive, tapping into a more heart centered perception, I found a power to change and grow in a big, bold way.
My piercing passion is to share a yoga and meditation in a way which guides you to grow happier and healthier, breath by breath and day by day. I love to teach in intimate settings, calming and clearning your way to more compassion.
After traveling around the world with my beautiful family hosting over twenty soul-nourishing retreats for the past five years, I have dedicated all of 2020 to meditating with you. Grab your headphones and join me for a calming, sacred practice.
Twenty years ago, I found meditation. What I have found is: the more I meditate, the better my life becomes. And when I am too busy or distracted to sit down and meditate, things start to go awry. I love how change starts happening the second you press play.
Meditation is my one non-negotiable ritual. I believe shifting your your focus away from the thinking mind and more into the heart, you can feel what your soul truly wants. Then you create it. I meditate to manifest. And I manifest as a spiritual path.
The meditations I share come from my learnings from Tibetan Buddhism, Vipassana Meditiation, Bali Usada Healing Meditations and Integrated Restoration (yoga nidra). When you meditate with me, you will discover all of these styles and be guided to benefit from them.
I invite you to join one of my meditation experience to help support you in connecting to your sacred self.