4 Centres Found
What we offer
Studio Spirit offers Yoga and Pilates at different levels (Basics / All Levels / Challenge) (as) in group lessons or as private (one on one or semi-private) training, Gyrotonic is only taught in one-on-one training.
Impressions Spirit Studio
Looking for a suitable teaching environment for body and mind techniques like Yoga and Pilates, Studio Spirit was founded 2002 by Arlette Herzig Latscha and Markus Latscha as the first studio of this kind in Switzerland.
The teachers of Studio Spirit all have a longtime background as sports-, fitness- or dance trainers and have all decided to teach Pilates or Yoga on a high quality level in Studio Spirit. The Studio Spirit shows this quality : pure, simple, authentic and limited to the essentials.
Studio Spirit is Swiss Educational Headquarter of Pilates Polestar (Teacher Trainings and Continuing Education) and Power Yoga Switzerland (Teacher Trainings and Continuing Education) and thus insures the inclusion of new trends and latest knowledge as well as Â« state of the art Â» teaching.We thank all those who have helped us to build up Spirit and who still support us in our development !
Arlette Herzig Latscha
MS Physical Education, Master Educator Pilates Polestar, Yoga Teacher and head of Power Yoga Switzerland, Personal Trainer (Health Fitness Instructor ACSM, Examiner ACSM, ACE, AFAA)
Collects parking fees and works on calmness in head stands, creative director and owner of Studio Spirit. Loves travelling, dogs and Ibiza.
MS Physical Education, Yoga Teacher (Purna, YA200) and head of Power Yoga Switzerland, Personal Trainer (ACSM Health Fitness Director, ACE, AFAA), Nutritionist (ETH Zurich), Meditation Teacher (primordial sound meditation by Deepak Chopra)Motoguzzi owner and meditation freak, works out daily and relaxes with dog Chica. Athletic director and owner of Studio Spirit.
Pilates training at Studio Spirit is based on the guidelines of Pilates Polestar (USA) and the Pilates Method Alliance (PMA). Pilates is offered in a group class setting on mats (mat) or on the Reformers ( Reformer class participation requires reservation!).
Our classes are taught on 3 different levels : Basics for beginners, All Levels for intermediate and Challenge for advanced workouts. Pilates Personal Training or Semi-Private (private small group up to 4 people) takes place on the Pilates Studio equipment, according to individual goals and needs.Studio Spirit is the Swiss Educational Headquarter of Pilates Polestar and offers trainings for Pilates instructors and continuing education.
Â BKS Iyengar
Iyengar Yoga is named after its founder, BKS Iyengar, who was born in in 1918. After a childhood illness, he began practicing yoga at the age of 15, under the guidance of the great yoga master, Shriman T. Krishnamacharya. His health improved rapidly, and soon afterwards he began to teach yoga at the instigation of his teacher.
Mr. Iyengar has a great influence on the global spread of yoga. In 2004 he was named by Time magazine as one of the 100 most influential people in the world. Today, with over 90 years, he is still practicing daily, watching the classes at his institute in and writing books. In the 1960s, he published the book light on yoga, which became a bestseller and still today is a basic textbook of Hatha Yoga. His daughter Dr. Geeta Iyengar and his son Prashant Iyengar continued the work of their father and completed their own contributions.
Welcome to YogaNow.
Whether young or old, man or woman, fat or thin, poor or rich; YogaNow offers everyone the opportunity to experience the benefits of yoga. The yoga method according to Iyengar adapts all positions (asanas) so that each student can practice according to his or her own ability. Yoga mats and other yoga materials are available in the studio.
Terms of Service
- The change to a higher level can only be done with the permission of the teacher.
- Subscriptions must be paid within 30 days.
- Timetable and price adjustments are always reserved.
- Insurance is the sole responsibility of the participants, YogaNow declines any liability.
- Missed lessons will not be refunded as they can be prepaired or made up in the course of the ongoing subscription in another course of the same length and level.
- However, this must be announced beforehand by e-mail or SMS.
- The subscriptions are to be used within the given period of validity. They can not be extended after this time. In special cases contact the course management.
- Trial lessons and singles must be paid in cash after the lesson.
- The subscriptions can be paid directly in cash in the courses and referenced.
Vincent Pezet Yoga Studio
ABOUT ME I VINCENT PEZET
Vincent Pezet was born in France but has spent much of his adult life living in Germany.During this time he started practicing yoga and very soon discovered that his passion had grown so intense, he completed his first Anusara Yoga teacher training. He is a fully qualified Yoga Alliance E-RYT 500 and teacher training leader 200 and 500 of Devin, School of Yoga.
Having experience of other forms of Yoga practice, Vincentâ€™s choice to commit to Yoga practice comes from essential Elements of alignment, body, structure, energy and meditation. Alongside the integral combination of methods, philosophy and anatomical understanding provide the follower with a wholly fulfilled and rewarding practice. These elements of yoga accompany Vincent throughout his daily life and anyone who has ever been to his classes will agree, his passion and enthusiasm to share what he knows with his students is clearly evident.
His Yoga is based on a praxis of the inner lightness and powerful grounding interwoven with inner attitude, filled with wonder and gratitude!Vincent has been inspired by many teachers during the course of his practice. He is especially grateful to Sianna Sherman, Tara Judelle, Desiree Rumbaugh as well as Noah Maze, Stephen Thomas and Carlos Pomeda for the deep inspiration and insights of yoga practice. AMMA â€“ Mata Amritanandamayi for Compassion and Love.