Spirit Studio

What we offer

Studio Spirit offers Yoga and Pilates at different levels (Basics / All Levels / Challenge) (as) in group lessons or as private (one on one or semi-private) training, Gyrotonic is only taught in one-on-one training.

Impressions Spirit Studio

Looking for a suitable teaching environment for body and mind techniques like Yoga and Pilates, Studio Spirit was founded 2002 by Arlette Herzig Latscha and Markus Latscha as the first studio of this kind in Switzerland.

The teachers of Studio Spirit all have a longtime background as sports-, fitness- or dance trainers and have all decided to teach Pilates or Yoga on a high quality level in Studio Spirit. The Studio Spirit shows this quality : pure, simple, authentic and limited to the essentials.

Studio Spirit is Swiss Educational Headquarter of Pilates Polestar (Teacher Trainings and Continuing Education) and Power Yoga Switzerland (Teacher Trainings and Continuing Education) and thus insures the inclusion of new trends and latest knowledge as well as « state of the art » teaching.We thank all those who have helped us to build up Spirit and who still support us in our development !

Arlette Herzig Latscha

MS Physical Education, Master Educator Pilates Polestar, Yoga Teacher and head of Power Yoga Switzerland, Personal Trainer (Health Fitness Instructor ACSM, Examiner ACSM, ACE, AFAA)

Collects parking fees and works on calmness in head stands, creative director and owner of Studio Spirit. Loves travelling, dogs and Ibiza.

Markus Latscha

MS Physical Education, Yoga Teacher (Purna, YA200) and head of Power Yoga Switzerland, Personal Trainer (ACSM Health Fitness Director, ACE, AFAA), Nutritionist (ETH Zurich), Meditation Teacher (primordial sound meditation by Deepak Chopra)Motoguzzi owner and meditation freak, works out daily and relaxes with dog Chica. Athletic director and owner of Studio Spirit.

Pilates

Pilates training at Studio Spirit is based on the guidelines of Pilates Polestar (USA) and the Pilates Method Alliance (PMA). Pilates is offered in a group class setting on mats (mat) or on the Reformers ( Reformer class participation requires reservation!).

Our classes are taught on 3 different levels : Basics for beginners, All Levels for intermediate and Challenge for advanced workouts. Pilates Personal Training or Semi-Private (private small group up to 4 people) takes place on the Pilates Studio equipment, according to individual goals and needs.Studio Spirit is the Swiss Educational Headquarter of Pilates Polestar and offers trainings for Pilates instructors and continuing education.