Welcome to Ayur Yoga Center Zürich. We attach great importance to the anatomically correct design and adaptation of the exercises. Our yoga is to do you good! Just Come by or secure you your Mätteli via online registration or free app !
Yogatherapy Center
20 years ago by the internationally renowned Yoga therapist Remo Rittiner founded, we have as a competence center for Yoga Therapy interesting workshops and developments and encourage the exchange among professionals of yoga therapy.
«Change in the Little»
Since my childhood, I have been wondering how to make the world a little more human. While I was interested in social policy issues during my university studies, I discovered the famous «change in small» in yoga. To clearly and distinctly perceive my body and my inner voice was an amazing and powerful experience for me.
From 2006 to 2008 I completed the training as an Ayur Yoga teacher at Remo Rittiner. After that, I spent half a year in where I learned at the Himalayan Iyengar Yoga Center and other yoga masters. Since 2007, I have been teaching yoga at the Ayur Yoga Center. As a mother of two young boys, I am interested in opening up and mediating yoga not only as a form of life for ascetics, but as a source of strength for men and women in the middle of life.
In addition to the center line provides Nadia groups , private lessons and as part of their training as complementary therapist and yoga therapy at.Ayur Yoga ist eine auf das Individuum angepasste Form von Yoga, welche sowohl Erkenntnisse aus der westlichen Anatomie als auch aus der traditionellen indischen Heilkunst Ayurveda vereint.
Die Anpassung der Übungen auf die Bedürfnisse der Schüler erfolgt bei uns in kleinen Klassen, im Einzelunterricht und in Yogatherapiestunden. Unsere Kurse stehen Anfängern und Fortgeschrittenen jeden Alters offen.
Als erstes Kompetenzcenter für Yogatherapie in der Schweiz bieten wir - nebst Yogatherapie-Einzelsitzungen - Fachaustausch und Weiterbildungen an, um Yogatherapie als anerkannte Methode der Gesundheitsförderung zu etablieren.