1. HEALTHY DAY PASS
Treat yourself to Wonderland’s Healthy Day Pass – with yoga, Pilates, Meditation and many other activities in our serene jungle shala, accompanied by two delicious meals to top off your day of relaxation and replenishment. Our healthy vegan buffet is the perfect complement to a wellness experience, and is a wonderful way to socialize with your loved ones, and to meet new people from all over the world committed to health and wellness.
No need to check in the resort, book a room, or make any pre-registration – Just come and enjoy it.
2. 200 Hours Multi Style Yoga Teacher Training
Become a certified yoga teacher in magical Thailand! Enjoy the tropical paradise, while practicing authentic Yoga with like-minded students.
After this intensive 4-week retreat you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT®).
At the end of the course, you will obtain a Yoga Alliance certification!
Our Program is a balance of learning with amazing musical nights and fun weaved into it. If you are looking for Professional teachers that set the bar very high, we are your school. We created an amazing, life-changing experience.
3. 21 Day Meditation Training
Every person has innate wellbeing. It is built into the human system. What gets in the way of our wellbeing? Research studies show that excessive habitual thinking is the single biggest predictor of mental health issues.
During this intensive meditation training, you will observe and study the “technology of the mind”, and in doing so, wake up from the movie of your thinking, see your world with fresh eyes, and rediscover your natural resilience and appreciation for life – regardless of your situation or circumstance.
This is a heart-centered approach to meditation; awareness-based rather than result-oriented. Together we will investigate through direct experience, the limitless field of Pure Awareness in which the illusory drama of life merely arises. We will look closely at human suffering (anger, fear, anxiety, etc) and meet whatever arises with open interest and compassionate curiosity, embracing every aspect of our human experience. Nothing denied, nothing excluded.
Seeking some imaginary future transformation is the very thing that prevents us from discovering the aliveness and openness of the here-now. As we wake up from the problems created by thought, we uncover the innate wellbeing and wholeness at the heart of every person.
Lead facilitators Aly Hazeltree and Fluke from Wonderland.
4. 3 Days Aerial Yoga Retreat
Wonderland Healing Center welcomes you to enjoy this one of kind Aerial Yoga retreat in the paradise jungle of Koh Phangan.
While practicing Aerial yoga with the swings you’ll learn to maneuver the fabric so that you hold poses and perform back-flips, headstands and other poses inside it, to support your feet. When losing your point of stability, you’ll start to engage your core immediately and your core strength improved dramatically. During this week you will enjoy a daily Aerial class, along side a wide variety of other yoga, meditation and movement classes.
This program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit. Along side our daily classes, we offer varied evening events and guests can relax and renew with a Thai massage, or choose a treatment from our holistic healing treatment menu. Our luxurious facilities also include an outdoor pool, herbal steam sauna and an ice bath.
5. 3 Days Yoga Retreat
Wonderland Healing Center’s yoga retreat and classes are designed to provide the perfect environment for your spiritual and physical growth. Our newly built, light-filled yoga shala faces a tropical forest, and the soothing sounds of the nearby river make every yoga practice an energising and uplifting experience. This island attracts some of the most experienced yoga teachers in each field, and Wonderland is fortunate to collaborate with many of them, season after season.
We offer a wide variety of Yoga and Meditation classes for all levels to support a holistic wellness experience that harmonizes body, mind and spirit.?
6. 4 Days Inner Walk
If you’re looking for a retreat that can help change the way you approach life, push you the extra mile, and introduce you to your inner self, come explore the Inner Walk Program at Wonderland Healing Center. This transformational retreat will provide you the space to discover your own healing abilities, learning abilities, and inner strength. The practice includes walking for 4 hours a day, 4 days in a row in a specialized jungle shala surrounded by lush nature and peaceful serenity. Spiritual practices such as meditation or yoga support the building of our relationship to ourselves in a calm and peaceful environment allowing us to quiet some of the “noise” in our heads we are used to dealing with on a daily basis. Instead of avoiding the noise, Inner Walk allows us to meet the noise. We want to connect with ourselves amidst the commotion of our minds. Here you will gain tools that can help manage your noisy and distracting existence more peacefully, and skills to apply those tools to your daily lives. Alongside the walking practice, you will be able to enjoy the wide variety of daily yoga and meditation classes, and additional harmonizing workshops and events – suitable for all levels of experience. The luxurious facilities also include an outdoor pool and herbal steam sauna.
7. Transformational Healing
In this treatment, higher frequencies are brought to lower vibrating frequencies which often appear first in the body as pain, sickness and disrupted emotional states. Through careful focus and attention these frequencies and events can be transformed into states which can better serve you in a more positive way, bringing you into alignment with your full potential.
8. 7 Days HEALING THERAPY AND YOGA RETREAT
Wonderland Healing Center welcomes you to enjoy a wide variety of Healing Therapies, Yoga and Meditation classes, suitable for all levels practitioner. The program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit. Along side our daily classes, we offer daily workshops and evening events and lectures. Our luxurious facilities also include an outdoor pool and herbal steam sauna. Regardless of age, physical ability, or previous experience with yoga, the pace of this retreat allows those new to yoga to easily follow the teachings, while students with an existing yoga practice will find ample opportunity to deepen their understanding. The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience. For those wishing to reset their health with a detox program, the unparalleled tranquility of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit (In detox packages). *** Can be booked only on our web site in advanced !!!
9. 8 Days Detox
Detoxification is generally referred to as the process of cleansing and alkalizing the body; so that the obstructions that keep your cells from functioning properly (acids, mucus, parasites, chemicals, but also negative emotions) are removed, and the body is given the chance to regenerate damaged tissues. Fasting allows the body to use the energy it normally needs for digestion to flush out toxins, break up hardened waste matter and bring the body back to a state of homeostasis.
But don’t worry. Fasting does not necessarily mean drinking nothing but water. It can include juices, shakes and food – but only the highest vibrational, highest quality, most alkaline and hydrating food on the planet: fruits.
Upon your arrival, you will meet with a detox consultant and discuss your goals for your detox. In that consultation meeting, you can ask all of the questions you want and from there your detox consultant will create a program tailored to your specific needs.
10. Emotional Consciousness & Self Awareness for Wellbeing and Intimacy Building
These sessions are designed to create a healthy and satisfactory relationship with yourself and others; and to enhance love, intimacy and joy by understanding and managing your emotional world in a better way.
1. 3-DAY INTENSIVE REIKI LEVEL 1 COURSE
Included in all retreat packages – free of extra charge. (Pre registration is required)
Only for guest who are accommodating with us for 5 nights up, and check out one day after the course finish
Reiki & Seichem is an Egyptian word that refers to the energy that once attuned to it, enables you to channel the energies of the four elements: earth, fire, water and air.
On this course you will learn the origins and benefits of Reiki & Seichem. How to connect you to the energy,and how to give a Reiki treatment to yourself and others. You will also receive The Violet Flame attunement, unique spiritual energy that can help us in all areas of our lives:Transmuting negative energies and karmic patterns that are ready to be released. We will also cover the chakras and learn howto diagnose them using a pendulum, as well as learning Chakra Balancing treatment.
Ella Rankine is a Reiki Master and Advanced Theta Healing Practitioner with 15 years experience, as well as being trained in various
other modalities such as Chakra Balancing, Sound Healing, Past Lives, Innerdance, Yoga Bodywork, Hot Stone Fusion, Reflexology and Ear Candles.
A Japanese energy channeling technique by means of touch, to activate the natural healing processes of the body, to restore physical and emotional well-being, promote relaxation and reduce stress.
By stimulating meridian points with a fine needle penetrating the skin, acupuncture promotes the body’s natural healing power. It is particularly helpful in alleviating acute conditions such as pain, stress, allergies etc.
4. Rebirthing session
Rebirthing is a safe and natural breathing method which connects us with our subconscious mind - the house of our deepest thoughts, beliefs and desires. Most importantly, it is an ongoing transformational process which helps us master our mind and body, eventually enabling us to achieve a blissful and abundant state in our daily lives.
5. Spiritual Counseling
This session is designed to help you integrate the pieces of your life puzzle to get clarification on your direction, motivation and confidence, create an abundant and empowering life that is aligned with your soul purpose.
6. Chi Nei Tsang
Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. It focuses on deep, gentle abdominal massage in order to “train” the internal abdominal organs to work more efficiently, which in turn improves physical and emotional health. (**Please dont eat 2 hours before the session)
7. Ayurveda Health & Wellbeing Consultation
An Ayurvedic consultation is for those who want to create life changes and enhance overall health. You don 't have to be ill to benefit from a private ayurvedic consultation. One important aim can simply be to know yourself better and discover more about your individual constitution and to determine which lifestyle changes can be prescribed for maintaining optimal health.
8. TRE (Trauma Release Exercises)
TRE is a simple yet innovative series of guided exercises that evoke muscular shaking, also called “neurogenic tremors“, to assist the body in releasing deep, chronic muscular tension, patterns of stress and conditions such as Post Traumatic Stress Disorder.
9. Shiro & Mukha Abhyanga Indian Head & Face Massage
Combining gentle acupressure tapping on meridian points with guided affirmations, EFT is an extremely effective method to treat a range of issues from trauma and abuse, to phobias, self-sabotaging behaviour patterns, to deep-set emotional conditions of anxiety and depression, addictions and physical illness.
10. Theta Healing
Theta healing is one of the most profound, versatile, effective and life-changing forms of healing, involving muscle testing and an induced Theta brainwave state. It is effective for all types of physical and emotional problems.
The feet mirror the whole body, so when gentle pressure is applied to key areas of the feet, it directly benefits the corresponding part of the body. Reflexology restores the delicate balance between the different body systems, promoting detoxing which then allows the various organs and energy systems to function at their optimum.
12. Family Constellation
Family Constellation is an alternative therapeutic method which draws on elements of family systems therapy, and is a way of discovering underlying family bonds and forces that have been carried unconsciously over generations. It facilitates the movement and release of fears, patterns of behaviour and negative thoughts by finding the familial source of the problem.
13. Cranio Sacra
Craniosacral therapy relieves muscle imbalance and tension, decompresses the spinal vertebrae, and increases and normalizes the flow of cerebrospinal fluid through the bones of the head, the spine and the pelvis, thereby restoring balance and relief to sufferers of a range of health conditions.
14. Mantric Sound Journey Using voice, music, and sound instruments
Mantras are ancient Sanskrit invocations that vibrate with the energy of the Divine. This session allows you to attune to your own personal vibration, as well as receive calming yet invigorating energy throughout your being. The session may also ncorporate aromatherapy to support your journey as indicated by your needs.
Access Bars is a very gentle treatment with dynamic effects. There are 32 energy lines (bars) in and around the head. These are gently touched ,effortlessly releasing anything that does not allow you to receive, freeing up blockages or limitations and have more 'space' for creativity and awarness.
16. Akashic Record therapy
This session can bring you into alignment with your soul purpose and pure potential and then help you to focus that into forming the life experience that you really want. If there are life mysteries, scenarios and repeating patterns/blockages that surround you, they can be clearly observed, understood and transformed.
17. Inner Healing Journey
In this deeply healing session you will be immersed into a journey of the senses. Beginning with aromatherapy to activate the mind-body communication pathway. Hands on energetic healing combined with sound vibration therapy activates the body’s natural healing process to estore physical and emotional wellbeing
18. Symphony of being
The Symphony of Being is special kind of body healing designed to realign and re-calibrate your nervous system and your energetic systems, so that you can feel integrated and in harmony with all the parts of yourself.
19. Integrative Yoga Therapy, Hypnotherapy & Wellness coaching
This unique integrative approach brings a number of holistic methodologies together to work on all levels of your being for a profound integrative mind-body experience. It seamlessly blends science and spirituality together for a natural & empowering approach to health and wellbeing.
Our invigorating ‘Dead Sea mud’ body scrub infused with healing ingredients will cleanse your skin softly and whilst the wrap is working its magic, we will tenderly massage your head to balance and promote relaxation.
21. Chinese Medicine Counslling
Based on a deep understanding of natural phenomena, Chinese Medicine aims at supporting the flow of life uniquely expressed by each one of us. Diagnosing and treating inner blockages and imbalances that manifest in various disorders such as digestive/ immune/ hormonal/ gynecological/ pain etc. A full session can include a revaluation and instruction of lifestyle, nutrition, emotional & mental patterns, movement (Qi Gong) & meditation, acupuncture and Herbal prescriptions.
22. Abhyanga Massage Therapy
Abhyanga Massage increases circulation and stimulates the internal organs of the body. The massage assists in the elimination of impurities from the body and stimulates the lymph, aiding in detoxification. It calms the nerves and promotes good sleep.
Innerdance is a music based shamanic journey, taking you into expanded states of consciousness. A journey through your brainwaves which allows you to access different levels of your being. Much like a conscious dreaming.