Exhale Pilates

Exhale

There are many different varieties of Pilates available today. EPL are proud to follow the original works of the late Joseph Pilates whose method is proven and steeped in history, producing amazing results.

This proven method coupled with a team of highly skilled & passionate teachers, who have all completed 700 hours training, is the recipe for our client’s success.Our clients our made to feel completely at ease in the studio. A relationship built on trust and mutual respect, which offers a feeling of home without compromising its professionalism.

The studio is equipped with the latest state of the art apparatus hand made from New York. This includes the Reformer, Cadillac, Wunda chair to name a few to make it a full traditional Pilates studio to accommodate every clients needs and desires.

Whether you are joining classes, having private 1-1’s, or duets the method is one of layering. New exercises will be added into your sessions so you will always be building on top of what you have learnt and being challenged both physically and mentally, progressing in every session.

Group classes are intentionally kept small (max 6), enabling us to provide you with the upmost attention for your time, effort and money and ensuring you get the ultimate results!EPL is dedicated to bring you the purest, safest and most efficient Pilates environment available.We will provide you with the tools that you can use in your everyday life to keep you strong both physically and mentally so the work stays within you long after your session.Whether you are new to Pilates or super fit we have classes to suit all genders, ages and abilities.Don’t just take our word for it read our testimonials, come visit us and start your Pilates journey today. One thing we can promise is you won’t be disappointed in fact you will probably become addicted!