Indaba means ‘gathering’. Perfectly located in Central London, we’ve gathered a wide range of the city’s most talented teachers and built a community of yogis. In the welcoming atmosphere of this beautiful space we’ve created what we believe is the ultimate yoga studio!
Classes at indaba Yoga Studio
Indaba offers a rich array of yoga styles, providing something for people of every ability and preference. So if you’re here to learn, head in to our Beginners or Alignment based classes. If you want to break a sweat, our Dynamic and Hot Yoga classes will be your (warm and herbal) cuppa-tea! If you’re looking to unwind and chillax, Restorative is the style for you! But if you want to be kept on your toes (or hands), try our Experienced Yoga classes and be inspired by a challenge!
Teachers at indaba Yoga Studio
We have a fabulous collective of experienced and inspiring yoga teachers from around the world. Drawing on a wide range of backgrounds and methods, they all have a deep respect for the power of yoga. Dedicated to the practice, they are committed to sharing their knowledge with students of all levels. We can’t decide who is our favourite!
Adam Husler
Adam Husler’s love of anatomy has lead him to specialise in Alignment Based Vinyasa Yoga, studying at an advanced level under Jason Crandell. Adam has also had the pleasure of studying intensively under Budokon Yoga Founder Cameron Shayne and renowned meditation teacher Michael Stone, both of whom have hugely inspired his current teaching method.
Adam’s creatively sequenced classes feature long holds, controlled yet dynamic movements, intelligent alignment and deep exploration of depth in postures. They’re also dogma free! Each week there will be a new sequence with a particular anatomical focus, so prepare to be kept on your toes and explore mobility, flexibility and strength. Adam seeks to remind all that an asana practice is a very subjective experience, and whether you are a yoga teacher or a yoga newbie, prepare to work hard as they’ll be plenty of options to challenge all.
With experience in the boxing ring, on ultra marathon routes, studying law and with 9 years of having a yoga mat in hand, Adam brings a unique perspective to his yoga teaching.
Brief introduction to Beginners Yoga
Embark on your yoga journey in a nurturing and informative environment. You will practice alongside those of similar ability so there is no need for nerves! No need to bring anything, just your bare feet, comfy and loose fitting clothing along with a willing attitude!
What you can expect from this class
These classes will introduce you to the central postures of yoga, their names and correct alignment principles. You will the learn the breathing techniques while strengthening your body, increasing mobility, building your confidence and opening your mind. Expect to leave both energised and at ease in body and mind. We strongly advise new students attend Beginners classes or our 4 week Basics courses so you can learn the fundamentals of yoga in a safe atmosphere.