Wat Phra Dhammakaya

At Wat Phra Dhammakaya London, we hold a meditation class every Tuesday for local people.

On January the 31st, there were 14 local residents who came to join us for the class. On this day the teaching monk gave the class an introduction to a meditation technique which can be used to clear and purify the mind to be more like a child’s, to help us focus more. It has been noted that children can often find meditation easier than adults as their minds are less cluttered with stress and worries. During the meditation session, the monk guided the lesson by showing people how to keep the image of our mind still at the centre of the body, in the middle of the abdomen. This location is the seventh component and the centre of gravity which is one of the seven bases of the mind.

On the morning of January the 30th 2017, a group of students and primary teachers travelled to the Dhammakaya Temple Woking in order to study of basics of Buddhism. This was a school curriculum outing that gives an opportunity for the students to learn about different beliefs around the world including the Buddhist religion.To practice Buddhism is to learn from the Buddha and to take the Buddha as our example. We should follow the footsteps of the Buddha and learn the best methods of attaining Buddhahood from him. Thus, the real purpose of practising Buddhism should be.

A warm welcome to The Meditation Surrey Centre. Whether you are new to the concept of meditation or are have meditated before, our centre is the ideal retreat where you can escape from the stresses of the world, and discover inner peace. In the busy world we live in, we can all at times have to deal with different forms of stress, including negative thoughts and emotions which can affect our health and our quality of life. Whatever problems life throws at us, the practicing of meditation has been proven to have significant benefits with improving our feelings of calm, happiness and of well-being. We regularly welcome people from all walks of life and ages to our centre, where they practice Dhammakaya meditation- a Buddhist meditation technique with an ancient history. In this retreat you will learn about the Dhammakaya meditation technique. Its simplicity, originality and effectiveness has made the Dhammakaya method greatly cherished in its native Thailand and is also growing fast in popularity internationally.