Request Call Back

The Dailey Method- Barre Studio

5 (36 reviews) 2843 Views Pilates Studio Birmingham, Michigan
Share
Enquire

Contact The Dailey Method- Barre Studio

About The Dailey Method- Barre Studio

View Website
Avg. Price / day

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

List of Services

Dailey Barre Streaming on Zoom

Dailey Barre Streaming on Zoom Description
You will receive a confirmation email upon registering for class. Zoom link is sent 1-hour prior to class start. 
 
Live streaming from our Burlingame Studio, this class will strengthen, lengthen and tone your entire body. It blends the best exercises from ballet barre work, Pilates, yoga, core strengthening and more into a fun, challenging and inspiring 60 minute class. Right in your own living room. You are encouraged to work at your own level and to make the positioning the priority for each exercise. Movement is layered on after form and alignment is perfected. This is an ideal class for students of all levels.
Jen K.
Born & bred in the San Francisco Bay Area, Jen discovered the Dailey Method in 2014 after the birth of her last child. After completing the 90-day new mom special, Jen noticed that the core strengthening and toning exercises helped her body bounce back faster than with previous pregnancies. After being a core member for 4 years, Jen wanted to deepen her practice and share her love of “up an inch, down an inch” with others. When not at the studio teaching or taking, Jen enjoys volunteering in her community and at her children’s schools and hanging out with family and friends. You can catch Jen teaching Dailey Barre, Dailey Basics and Dailey Baby.

The Dailey Method- Barre Studio Reviews (36)

Kimberly Zak
The Dailey Method Birmingham is definitely my happy place. I have been attending class since March of 2015 and it never gets old. When stress gets in the way, it melts away for the hour I am in class, and I walk away with renewed energy. The cherry on top of the cake is that my middle aged body is in better shape than it has been in years. The staff and the owner Carly definitely make you feel like family. The Dailey Method Birmingham does wonders for my mind body and soul.
Aly Wenson
I started going to the Daily Method a little over a year and half ago! Yay! A very good friend, (Andrea Papadopolous) told me to come take a class with her because we previously were yoga buddies (So thank you AP!) I had no idea what I was stepping into, but love physical activity so was excited to try something new. After one class I was hooked! I love the space the daily method has created. It's such a wonderful community of woman who share the same love to connect with their body and mind. I truly have never felt so comfortable and confident in my own skin since taking these classes. My whole body has improved-from my posture, strength, core-not to mention I've always had a small booty but can now say I finally have a daily dent!! I can't imagine my week without this space to come to. Thank you to the teachers and ladies who run the show @ TDM. You're all so inspiring, wonderful and beautiful! I'm never leaving!
Ad

How to reach The Dailey Method- Barre Studio

Review The Dailey Method- Barre Studio

Location of The Dailey Method- Barre Studio

Working Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 21:00
Saturday 06:30 - 21:00
Sunday 06:30 - 21:00

Distance from You

The Dailey Method- Birmingham Barre Studio, 34665 Woodward Ave, Birmingham, MI 48009, USA
Avg. Price / day