Brooklyn Meditation opened in Park Slope September of 2015. At our center, we use a ground-breaking meditation method that is currently being used in more than 340 centers in 41countries and steadily gaining popularity worldwide.
We provide individual and group guided meditation, using the subtraction method, that anyone regardless of age, culture, experience with meditation, or educational level can use to create profound changes in their lives. The subtraction method allows for deep emotional and psychological changes that enhance feelings of well-being, safety, acceptance, connection with others, harmony, and self-awareness. The results of this method are unprecedented in the history of meditative practice. As a staff at Brooklyn Meditation, we look forward with great enthusiasm in guiding you along this incredible journey!
Basic Principles of the Subtraction Method
People are incomplete because they live inside their own mind world, which composed of their life lived and thoughts. People create their own false mind worlds by storing their memories as images and because of this they live trapped inside these self-made worlds.
The false mind world is molded by the lives people have lived and by the experiences they have had. All people believe their own false mind worlds to be the real world, because the images they have taken of everything they have seen, heard, and experienced perfectly overlap the real world.