Project Pilates Studio

We are a fully equipped pilates studio with a Cadillac, Reformers, Ladder Barrel, Wunda Chairs and Wall Mounted Towers. We offer private sessions, semi-private sessions, group tower, group mat, group reformer, group circuit, and group jump board classes.

Our goal is to make wellness, through intelligent exercise, accessible to any one that has a sincere desire to better their lifestyle. We offer a variety of classes to fit any budget ranging from $25 to $95 per session. Our instructors uphold the highest standards. We won’t just teach you a standard routine, instead we will create a special workout that not only caters to your individual needs but also evolves with you. We believe no two bodies are alike, so why teach just one way, one sequence, or the same exercises to every one — every time. Not only will you feel better, you will look better! Your posture will improve, you will gain muscle tone that is balanced by flexibility; and your new found overall body awareness will allow you to use pilates to enhance your every day life.

Pregnant or post partum? Great and congratulations! Our trainers are certified to teach pre and post natal pilates. You will be amazed at how pilates and a massage can assist you during these very physically challenging times.

What is Pilates: The smart and efficient way to exercise.Pilates is a method of exercise and physical movement designed to stretch, strengthen, tone, mobilize and balance the body. Through techniques originally created by Joseph Pilates you can restore your posture and increase core strength while improving bone density and joint health. Pilates is great for muscle stamina, mental clarity and overall health, wellness, and awareness.

Joseph Pilates was born in 1880 near Dusseldorf, Germany. As a child, he suffered from asthma, rheumatic fever and rickets. He overcame his limitations through exercise and bodybuilding. He later became accomplished in many sports, including skiing, diving and gymnastics. Pilates’ equipment was first invented when he worked as a nurse after the onset of WWI. He rigged springs to hospital beds enabling bedridden patients to exercise against resistance. This led to his later equipment designs, which are still used today in pilates studios. In 1926, Pilates immigrated to the United States. On his journey to the US, he met his wife Clara. They opened a fitness studio in New York and shared an address with the New York City Ballet.