Tesoro Integrative Health Yoga Center

Tesoro Integrative Health Tesoro Integrative Health Center stands as a silent, compassionate and respectful witness to the healer within everyone. Private Yoga Therapy – Yoga therapy is a private one-on-one session. The session focuses on linking movement to deep, rhythmic breathing. All movements and breathing are tailored to the person’s level of ability. Yoga therapy sessions are by appointment. For more information or schedule an appointment, please call Nancy Garcia Tafoya at 575-571-9724. Yoga therapy is the adaptation of yoga practices for people with health challenges. Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. Medical research shows that Yoga therapy is among the most effective complementary therapies for several common aliments. The challenges may be an illness, a temporary condition like pregnancy or childbirth, or a chronic condition associated with old age or infirmity.