The Pilates Loft

The Pilates Loft is a boutique-style pilates studio dedicated solely to providing the best Pilates experience. Unlike other gyms or Pilates facilities, The Pilates Loft is a soothing environment free from distractions. The welcoming atmosphere invites you to leave your worries at the door as you turn your focus inward to breathing and mindful movements that help strengthen and tone your body, relieve stress, correct posture and tap into your inner strength.

The Pilates Loft History

The Pilates Loft is a boutique-style Pilates studio, opened in April 2005 in Lone Tree, CO, and dedicated to providing you with the best Pilates experience! Unlike other gyms or Pilates studios, The Pilates Loft is a soothing environment free from distractions. The welcoming atmosphere invites you to leave your worries at the door as you turn your focus inward to breathing and mindful movements that help strengthen and tone your body, relieve stress, correct posture and tap into your inner strength. Our team of devoted, certified instructors live the philosophy that your mind and body can work in tandem to reach a state of well-being and overall vitality. Let us help you reach your fitness goals and discover a new sense of mind-body awareness.

What is Pilates?

Pilates was developed in the 1920s by a German man named Joseph Pilates. At its core, Pilates was created to help rehab injured World War I soldiers by strength training, increasing flexibility, and improving overall balance. The popularity of Pilates increased dramatically in the 1960s; then skyrocketed in the past decade or so with many people using Pilates not only for rehab, but also for general fitness, better posture, and greater mind-body connection.