Pradhana Power Yoga

Pradhana is a place for the healing of seekers, yogis, and like-minded good people. We cleanse the body at the physical, emotional, and spiritual levels through our physically-demanding, vinyasa-style hot yoga that focuses on linking breath with movement. We believe yoga is individually and globally transformative - yoga for world peace! Yoga has been cleansing the minds, bodies, and souls of mindful individuals for over 2,500 years. Though our typical style is hot, intensive and physically-demanding, we understand that some people are just beginning their journey. We’re proud to offer a variety of classes and events to fit every schedule and level of expertise. Our restorative class is the easiest and least-intensive, and we’ll also be launching a basics class that will provide students with a breakdown of the poses. The Warm Gentle Flow class is a great way to ease into power yoga as it uses a lower heat setting and gentle flowing motions to arrive to the very same depth, but with a degree of delicacy. Pradhana is a safe haven for any and all kinds of healing. Whether you’ve never done a class or have done one hundred, we’re excited to take this journey with you. Check out our $25 two-week unlimited new member special – it’s the best way to be introduced to all that Pradhana has to offer. Yoga for world peace! Please take the time to view our short informational video featuring Inner Strength owner Roman Szpond and Randi Morse, the proud new owner of the West Roxbury studio. Get a chance to see her tell her incredible story and read along with the inspiring details.