Harmony Meditation Yoga Studio

Our goal is to help you integrate mind, body and spirit to achieve the kind of harmony that frees you from stress, anxiety and doubt about who you are and who you can be. Join our family to experience the benefits of a fitter, healthier body and a brighter mind. Mindfulness Yoga, Meditation, Tai Chi in Westfield, Cranford, Fanwood, Mount

ZEN Meditation

Get the benefits of stretching, energizing relaxation, and brightening meditation,Experience de-stressing, deep relaxation, peace of mind and enhanced awareness at the end of each class Promote lasting effects on your overall health and wellbeing, as well as personal and professional life with regular attendance Complement and prolong beneficial effects of private one-and-one sessions

Anke Klippel

Her PhD thesis begins with words from Laotse that deeply resonated with her. Trained as a biochemist, she utilized primarily left-brain dominated scientific rationale in her professional and personal life.Inspired by ‘ZEN Method’ she now applies the principle of ‘Mu Wii’ appreciating abundance in life and change as development opportunity. Through the practice of Harmony Meditation she finds balance, meaning and purpose every day. She is also a trainee of the ‘Think Bigger’ Coach program to develop Mental Self Defense, which allows her to deeply experience the universally applicable principles of ‘HwanDo’ and apply them in her professional life as a manager. Share the happiness for growth on a personal, emotional and spiritual level, she engages in during her Meditation session.