Top 10 200 Hrs Yoga Teacher Training Courses in Mexico

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Mexico is a beautiful country with a vibrant past and fascinating culture. It is also a great place to do a 200-hour yoga teacher training course. Here are the reasons why: 

  • The weather is warm and sunny year-round, making it perfect for practicing yoga outdoors.
  • The cost of living is relatively low, so you can save money on your training.
  • There are several styles to choose from, so you can find an appropriate one for yourself.
  • The Mexican people are friendly and welcoming, and they will make you feel at home.

The decision to pursue a 200 hours Yoga TTC in Mexico is a profound one, as it marks the beginning of a transformative voyage toward self-discovery and mastery of yoga. This comprehensive course delves into the foundations of yoga philosophy, anatomy, asanas (postures), and meditation techniques. It equips individuals with the knowledge and skills needed to become certified yoga instructors, enabling them to share the gift of yoga with others. In Mexico, a remarkable 35 different 200 hours Yoga TTC in Mexico are conducted at any given time, providing a wealth of options for aspiring yogis. In this list, we present the top 10 most popular courses, thoughtfully sorted in ascending order of price, ensuring that there is an accessible path for everyone to embark on this life-altering yoga journey.

1. Ananda Yoga

Location - Chiapas. Mexico

Course Name - 29 Day 200 hrs Vinyasa Yoga Teacher Training in Mexico San Cristóbal de las Casas, Chiapas

Ananda Yoga, a serene and welcoming studio, provides a wide range of yoga offerings, including classes from various yoga lineages, immersive workshops in yoga and meditation, soul-soothing Kirtan sessions, and therapeutic one-on-one yoga sessions. They also offer comprehensive training programs for aspiring yoga teachers, both at the 200-hour and 300-hour levels, accredited by Yoga Alliance. At Ananda Yoga, the genuine essence of yoga comes to life. The instructors, known for their kindness and expertise, guide practitioners with care. This studio serves as an ideal sanctuary for yoga practice, relaxation, and meditation, creating an atmosphere where you can truly connect with the essence of yoga. Among the diverse yoga styles available for learning at Ananda Yoga are Vinyasa, Hatha, Ashtanga, Kundalini, Yin and Restorative yoga, ensuring a well-rounded and enriching experience for all.

Julia Weidner and María Fernanda Sánchez are the co-founders of Ananda Yoga. Julia, a nurse and Gestalt Psychotherapist boasts two decades of yoga practice and a decade of instructing at various levels. Her certifications include Hatha Yoga (200YA), Ashtanga Yoga (250YA), and Restorative Therapeutic Yoga (300YA). Julia follows the Iyengar methodology in training. On the other hand, María is an e-RYT and YACEP recognized by Yoga Alliance, holding certifications in Hatha Yoga from Rishikesh, India (2010), Prenatal Yoga (2014), and Kundalini Yoga (2018). Additionally, her year-long study of Sacred Chant teachings in Tiruvannamalai, India (2009-2010), allows her to share the Nada Yoga of Master Swami Ramalinga Vallalar, adding a unique dimension to their yoga offerings.

Anyone can enroll in the 29-Day 200-Hour Vinyasa OM Yoga Teacher Training in San Cristóbal de las Casas, Chiapas. This is a bilingual course affiliated with the Yoga Alliance. The course curriculum includes the Philosophy and history of Yoga, reconstruction of the teachings of Tirumalai Krishnamacharya, structural anatomical alignment and adjustments and the Tristhana, which includes Ujjay, Banddha and Drishti. You will also have complementary Restorative Practices, Contemplative Meditation and Nada, Karma & Kundalini Yoga.

The inclusions in the 29 Day 200 hrs Vinyasa Yoga Teacher Training in Mexico are as follows - 

  • Teacher training course with all allied activities.
  • Different Yoga practices.
  • Theory and practicals totaling 200 hours.
  • Karma, Ashtanga and Vinyasa Yoga.
  • Asanas, Kriyas, Pranayama and meditation techniques.
  • Anatomy and physiology of Yoga.
  • Introduction to Yogic diet.
  • Traditional Mayan Temazcal session.

Accommodation, food & drinks, airfare, personal expenses and the cost of extra activities and excursions are not included in the course package.

Price per day USD 65

2. One Breath of Yoga Ashram

Location - Puerto Morelos, Q.R , Mexico

Course Name - 27 Day 200 hrs Ashtanga Vinyasa Yoga Teacher Training in Mexico Puerto Morelos, Quintana Roo

One Breath of Yoga, nestled in the lush Mayan jungle of Puerto Morelos, Mexico, is both an Ashram and Retreat Center dedicated to fostering transformation and self-realization. They offer a permanent Ashtanga Mysore Program, as well as Yoga Alliance-certified 200-hour and 300-hour Yoga Teacher Training courses, along with a diverse array of retreat experiences. This holistic haven provides comprehensive nurturing for every facet of your being. The ashram serves as a serene sanctuary where the sacred Ashtanga tradition is not only preserved but also imparted with meticulous care. It's a place where love and individuality infuse every detail, from the enchanting shala adorned with candles and incense where you begin each day, to the daily Ashtanga sessions, soulful ceremonies, exquisite cuisine, and the opportunity to dwell harmoniously amidst the stunning embrace of nature. For those seeking to learn and flourish, One Breath of Yoga stands as an unparalleled destination.

At One Breath of Yoga Ashram, the guiding presence is Corinne, affectionately known as Coco. With over two decades of yoga experience, Coco embarked on her yoga journey after becoming a mother. Her extensive background in ballet and contemporary dance, spanning over 16 years, seamlessly transitioned into the world of yoga. In 2005, she ventured to Mysore, India, for the first time, where she underwent rigorous training and earned certification as an Ashtanga Vinyasa Yoga teacher under the guidance of V. Sheshadri, a prominent figure and proponent of traditional Ashtanga Vinyasa Yoga in the lineage of T. Krishnamacharia and Shri K. Pattabhi Jois. Coco's transformative journey serves as an inspiring testament to her dedication and passion for the practice of yoga.

The Yoga Alliance Certified 200-RYT Ashtanga Vinyasa program offers participants the assurance and credentials to embark on a journey of teaching yoga classes globally. This comprehensive course integrates a diverse range of learning experiences, including classes, hands-on workshops, and group sessions, all guided by seasoned instructors. Its primary focus is to enhance personal yoga practice and facilitate mental and physical purification while awakening the Chakra System. Some of the topics you will be covering in this YTTC are Yoga theory & philosophy, Asanas, anatomy, alignment, hands-on adjustments, Vinyasa sequencing, ethics & best practices, teaching small groups and plant medicine & plant nutrition for healing.

The inclusions in the 200 hrs Ashtanga Vinyasa Yoga Teacher Training in Mexico are - 

  • Tasty, raw food, organic meals for breakfast & lunch.
  • Cozy and comfortable accommodation for 26 nights.
  • Tea and filtered drinking water.
  • Unlimited use of Wi-Fi.
  • Certificate from Yoga Alliance.
  • One Temazcal session every week.
  • A cloth bag of One Breath of Yoga.
  • A graduation ceremony and celebration.

Airfare & airport transfers, travel insurance, additional medicinal ceremonies, excursions and spa treatments along with the cost of any extra snacks and beverages are excluded from the purview of the course fee.

Per day USD 130

3. Yandara Yoga Institute

Location - Baja, Mexico

Course Name - 24-Day 200 Hrs Yoga Teacher Training in Mexico Todos Santos, Baja Sur

Yandara Yoga Institute is one of Yoga Alliance's highly accomplished yoga teacher training institutions. It is a heart-centered yoga school offering more than 20 training programs annually. Its beautiful beachfront sights and open-air studios unite students with the surrounding natural beauty. The instructors at Yandara have mastered the art of harmoniously incorporating yoga training with the marvel of an ethereal natural setting, recognizing the pivotal role of the environment in the learning journey. Amidst this hidden escape from the rush of daily, participants have the opportunity to discover inner equilibrium, with a background of majestic mountains and the soothing touch of sea breeze on their faces.

Craig Perkins, an E-RYT 5000, and Christopher (Shane) Perkins, an E-RYT 500 and YACEP®, co-founded Yandara Yoga Institute. Craig has over 45 years of yoga experience, including 15,000 hours of teaching and training. His journey began in 1968 under the guidance of Yogi Ananda Bhavanani, leading to certification as a Sivananda-style yoga instructor. He also explored meditation with Sant Kirpal Singh and Sant Darshan Singh, along with Tibetan Buddhism and Hatha Yoga studies with Yogi Shaym Acharia. Craig's training encompasses various yoga styles, including Sivananda, Ashtanga, Iyengar, Vinyasa, Yin, Restorative, and Yoga Flow. Christopher began his meditation and yoga practice at age 4, guided by Sant Darshan Singh and later explored fine arts and wilderness meditation with John P. Milton during his studies at VCU. Together, they established Yandara Yoga Institute in 2003, sharing their wealth of knowledge through Yoga Teacher Training programs and inspiring personal growth and connection in countless individuals.

The 24-Day 200-Hour Immersion to Yogic Lifestyle YTT in Todos Santos, Baja Sur is a detailed course that covers Precision alignment, techniques & teaching methodology, anatomy & physiology, skills to construct a safe and effective yoga class, Meditation (sitting & walking), Pranayama, Yoga philosophy, discussions, instruction of Yoga flow and workshops on communication and presentation skills.

As a part of the package deal for the 24-Day 200 Hrs Yoga Teacher Training in Mexico, you will get - 

  • Accommodation for 23 nights in glamping tents.
  • 3 vegetarian meals every day.
  • 200-hours YTTC tuition.
  • Certificate of completion.
  • Eligibility to register with Yoga Alliance once you complete the course successfully.

The following things are excluded from the course fee - Airfare and airport transfers, cost of books and laundry service.

Daily Price USD 143

4. Casa Chakras

Location - Cozumel, Quintana Roo, Mexico

Course Name - 10-Day 200 Hrs Kundalini Yoga Teacher Training in Mexico the Island of Cozumel

Casa Chakras, nestled amidst the lush jungle of Cozumel, offers a serene oasis where verdant vegetation, melodious birdsong, vibrant flowers, and bountiful ripe fruit beckon. Located in El Cedral, the island's first original town in Mexico, this peaceful retreat provides a tranquil space for Yoga Retreats, Teacher Training, and Nature Getaways. Casa Chakras serves as an ideal escape from the demands of daily life, allowing visitors to center themselves and return to a state of relaxation. Here, a diverse array of Yoga styles, including Hatha, Kundalini, Vinyasa, Tantra, and Integral, awaits, alongside various other enriching experiences, ensuring a holistic and transformative retreat in the heart of Cozumel's jungle.

Casa Chakras comprises a warm and welcoming community of devoted Yoga teachers who embrace all with open arms. At the helm is Miel Kaprielian, the Grand Master Yogacharini and adept facilitator. Christof Bauer places a strong emphasis on the synergy of breath and movement, highlighting its benefits for the nervous system. Alexis Gabriel Saez, a seasoned musician, performer, and composer, has dedicated 17 years to the art of music. Completing the team is Zitta Ocejo, a Yoga and meditation instructor also known as Bhairavi Nidrani. Together, their collective passion for teaching shines through, boasting a cumulative teaching experience of over a decade, nurturing and guiding individuals on their yogic journeys.

Kundalini Tantra YTT represents a spiraling journey of consciousness aimed at ascending towards liberation, enlightenment, and union. This transformative path harnesses the profound science of chakras, known as Vydia Chakra, to delve into the intricate web of dimensional planes. Through specialized techniques, the program seeks to realign individuals with their innate state of well-being, contentment, and emotional equilibrium, as well as access the realms of the supra mind and supra consciousness. Some of the things you’ll be studying during this course are Yoga Asanas, Meditation, Pranayama, Neti, Kriyas, Yoga theory & its origins, putting Yoga to practice, setting intentions with Mantras and mudras, Kramayis, Viayamas, Pratiahara, Dhara & Dhiana leading to Samadhi, discussions, debates and discourses.

10-Day 200 Hrs Kundalini Yoga Teacher Training in Mexico on the Island of Cozumel, as promised is a course where in addition to yoga, you will also immerse yourself in wellness activities. The package comprises - 

  • Daily Yoga practice and theory.
  • Sunrise Yoga at the beach.
  • Understanding group dynamics through Chakras and elements.
  • Mayan sunset tour via a canoe.
  • Cacao & bowl meditation, sound healing and Temazcal sessions.
  • A teaching manual.
  • International Yoga certifications and a graduation ceremony.
  • Accommodation for 9 nights.
  • All 3 meals each day along with water, tea and coffee.

Not a part of the course package are the cost of air tickets, cost of transportation to the venue, any supplemental services or activities that you undertake and transportation to the Temazcal and the sites where the Cacao ceremony and the canoe ride take place.

Daily Price USD 161

5. Ananda Trainings

Location - Bucerias, México

Course Name - 15-Day Personalized One-on-One Ashtanga 200 Hrs Yoga Teacher Training in Mexico Nayarit

For a comprehensive transformation in both life and yoga practice, Ananda Trainings is a must-visit institute. They offer 200-hour and 300-hour teacher training programs, available in both in-person and online formats, along with highly coveted retreats. Ananda Training places a strong emphasis on traditional yoga training, providing individualized attention to help aspiring teachers gain confidence and knowledge. Each day, you'll receive guidance from experienced instructors and have the opportunity to observe and assist in their regular classes. With intentionally small group size (a single participant at a time) and Mysore-style classes, there's no division of attention. The studio and accommodations are situated in a secure local neighborhood, offering easy access to stores, transportation, and neighborhood amenities. Plus, they're just minutes away from the beautiful beaches of Nuevo Vallarta and a short 15-minute drive from Puerto Vallarta airport.

Yogi Gerald is the lead instructor at Ananda Trainings. He brings a unique blend of yoga influences to his teaching by drawing from the precision of Astanga yoga and the spiritual depth of Sivananda Yoga. Yogi Gerald's yoga journey began after 6 years of dedicated practice, leading to his 200-hour certification with Alpha Omega School under the guidance of Sheri Chidanandi Cherokee, ERYT 500. He further deepened his practice through 9 months of continuous Mysore practice with KPJAYI-certified Wayne Krassner and received inspiration from influential teachers like Maty Ezraty, Chuck Miller, Andrey Lappa and many others along the way.

If you are passionate about Yoga and wish to make it a career choice the 15-day 200-hour Personalized One-on-One Ashtanga Yoga Teacher Training in Nayarit by Ananda Trainings will go a long way. On course completion, you can register with the Yoga Alliance as an RYT. The course curriculum covers a wide array of subjects like anatomy, physiology, Yoga philosophy, teaching techniques, sequencing, adjustments & alignment, Asana, meditation, Yoga theory, practice and various workshops.

The 15-Day Personalized One-on-One Ashtanga 200 Hrs Yoga Teacher Training in Mexico Nayarit is a package deal. It covers - 

  • Lectures, practice and tuition for the Yoga course.
  • Training worth 200 hours.
  • A printed Yoga manual.
  • 14 nights accommodation in a comfortable room attached to the Yoga studio.
  • Certificate of course completion.

The things that are not a part of this package are airfare, food and the cost of more activities that you decide to undertake.

Price per day USD 186

6. Middle Path Movement

Location - Sayulita, Mexico

Course Name - 22-Day Intensive Transformation 200 Hrs Yoga Teacher Training in Mexico Magical Sayulita, Nayarit

An internationally registered Yoga Alliance School, Middle Path Movement™, is dedicated to offering transformative global experiences and empowering individuals to confront their fears and reshape their realities. With a wide range of retreats, Yoga Teacher Training, and workshops held worldwide, their focus lies in harmonizing Eastern and Western philosophies and lifestyles. They meticulously structure their programs and experiences to inspire personal growth and instigate positive change, encouraging individuals to seek equilibrium and transformation on their unique paths.

Jessica Noifeld, the founder of Middle Path Movement™, embarked on her journey while exploring the world in pursuit of self-healing tools for an autoimmune disease (juvenile Idiopathic Arthritis) diagnosed during her childhood. Jessica boasts years of experience both teaching and practicing various forms of yoga. Her extensive travels span over 13 years, during which she delved into holistic therapies. She holds accreditation as an E-500 RYT and YACEP Qualified Yoga Teacher Trainer, in addition to being a Reiki Master, Pregnancy Yoga Teacher, and Thai massage therapist. Recently, Jessica introduced her inaugural podcast, 'Egolution,' as part of her commitment to holistic wellness and self-discovery.

The 200 Hours Yoga Teacher Training Course in Sayulita, Mexico, offers a 22-day and 21-night intensive program designed for individuals seeking to elevate their spiritual practice both on and off the yoga mat. This transformative course not only deepens one's personal journey but also leads to certification as a globally accredited yoga teacher. The course syllabus includes Hatha, Hatha Vinyasa & Ashtanga Yoga, Rocket, Yin & Restorative Yoga, inversions & advanced adjustments, history and philosophy of Yoga, Pranayama, meditation, Mantra chanting, anatomy & physiology of Yoga, Yoga ethics, teaching skills, the art of sequencing and deep adjustments along with in-depth alignments.

Included in the course fee of 22-Day Intensive Transformation 200 Hrs Yoga Teacher Training in Mexico is - 

  • Complete training and teaching.
  • Eligibility to register with Yoga Alliance as RYT on successful course completion.
  • Workshops.
  • Teachers training manual.
  • A school T-shirt.
  • Accommodation for 21 nights.
  • 3 meals on all training days.

Coming to what’s not included in the course fee - Air tickets & airport transfers, travel & health insurance, transportation of any kind and Temazcal ceremony.

Per day USD 187

7. Paraiso Yoga

Location - Sayulita, Mexico

Course Name - 21-Day 200 Hrs Yoga Teacher Training in Mexico Sayulita, Nayarit

Paraiso Yoga, nestled in the heart of vibrant Sayulita and just a 5-minute stroll from the beach, is a true paradise for sun-seekers, nature enthusiasts, and yoga lovers alike. It is the first school in Sayulita that is registered with the Yoga Alliance. Paraiso Yoga is a dreamland where the sun, ocean, enchanting gardens, and blossoms merge harmoniously. Despite the lively town's constant buzz, the school maintains a serene atmosphere. Accommodation choices abound, each ensuring comfort and pristine cleanliness. The rooms flooded with natural light, boast generous space and vibrant decor. You'll find a spacious communal kitchen for shared culinary adventures, while the verdant garden hides secluded nooks amidst the foliage. Besides regular yoga classes, Paraiso Yoga extends its offerings to include YTTCs, soothing massages, and various rejuvenating therapies.

Narayani Cassini, affectionately known as Nara (200 RYT), is the proud proprietor of Paraiso Yoga in Sayulita, Mexico, boasting over 14 years of dedicated experience. Her expertise extends globally as she imparts yoga and shamanic wisdom through workshops. Nara is not only an extraordinary and naturally talented instructor but also a truly compassionate individual. Alongside her dedicated team, she tirelessly enhances and introduces fresh offerings at Paraiso Yoga, guaranteeing an unforgettable experience for all guests and students alike.

The 3-week Yoga Alliance Teacher Training (RYS 200hrs) program is designed to guide participants on a journey from fundamental Yoga postures to the mastery of advanced-level postures. It emphasizes an immersive experience on the mat, fostering both practice and understanding. Through a systematic approach and progressive modifications in each practice session, participants establish a robust foundation, ensuring their ability to teach Yoga safely in the future. The course covers the systematic practice of Yoga, anatomy & physiology, the practice of meditation, breathing techniques, different forms of relaxation, alignment & modifications, traditional sequencing and business & Yogic ethics.

In-built in the price of 21-Day 200 Hrs Yoga Teacher Training in Mexico in Sayulita, Nayarit are the following components - 

  • A welcome dinner.
  • Training and tuition for 21 days.
  • A printed Yoga course pack.
  • A digital anatomy manual.
  • Certificate from Yoga Alliance.
  • Professional photo shoot.

Not included in the 21-Day 200-Hour Yoga Teacher Training Course in Sayulita, Nayarit course fees are the registration fee of Yoga Alliance, Yoga insurance, cost of air tickets, airport shuttle, accommodation, meals and supplementary activities.

Daily USD 205

8. Kiekari Terra

Location - Xicochimalco, Veracruz, Mexico

Course Name - 24-Day Trauma Informed 200 Hrs Yoga Teacher Training in Mexico Mountains of Xico, Veracruz

Nestled within the lush cloud forest, Kiekari Terra, a private nature reserve, is a safe refuge for a vast array of bird species. The establishment, through its programs, actively contributes to the preservation of this biodiverse and endangered ecosystem, which also plays a crucial role as a water source. The close-knit community at Kiekari Terra embraces a collective ethos adopting diverse practices like permaculture, yoga, bioconstruction and ancient traditions. These practices aim to reconnect individuals with nature as it exists, harmonizing scientific understanding with a spiritual connection to rekindle a sense of wonder in the universe. Among their offerings, somatic therapy takes center stage, addressing holistic healing by tending to the intricate interplay of mind, body, and spirit. It endeavors to free the body from the weight of stress, tension, and trauma, not just through verbal solutions but by involving the whole being in the therapeutic journey.

Maria Kiekari, a seasoned Yoga practitioner and educator with over 16 years of immersion in spiritual and body movement practices, is the visionary founder of the Soma Yoga 200-hour YTTC Mexico. Her wealth of experience is shaped by a diverse array of yoga and movement mentors. Maria's extensive training, which includes RYT-200, RYT-300, Yoga Tune-up, Mindful Strength and MindBody Therapy, reflects her staunch commitment to holistic well-being. She has ventured into the realm of Transpersonal Psychology Education through the Macuil Institute and is currently an enthusiastic Somatic Experiencing Student and BodyMindMovement Educator, continually expanding her expertise through ongoing training in Continuum Movement. Notably, Maria holds the prestigious titles of E-RYT 500 (Experienced Registered Yoga Teacher) and YACEP (Yoga Alliance Continuing Education Provider), demonstrating her dedication to sharing the transformative power of yoga and somatic practices with others.

In the 24-Day 200-Hour SomaYoga Trauma Informed Teacher Training in the Mountains of Xico, Veracruz, you will learn the Anatomy and Physiology of Yoga from a Somatic Education Approach, Biomechanics of Breath Pranayama, Yoga Philosophy, Trauma-informed Yoga, observing, assisting, practicing teaching, sustainable and deliberate sequencing, analyzing pose and its purpose, Chakras and meditation, Permaculture, gut health and teaching Pedagogy.

Included in the price tag of 24-Day Trauma Informed 200 Hrs Yoga Teacher Training in Mexico are the following -

  • A printed manual.
  • Clean drinking water and tea.
  • Accommodation for 23 nights in a private tent where all necessities like mattress, lining and blankets are provided.
  • Vegetarian/Vegan meals that are freshly cooked.
  • Yoga Alliance Certificate of Completion.
  • 2 Temazcal sessions.
  • A welcome kit of Kiekari.
  • Round trip transfers from Xalapa Bus Central to Kiekari Terra.
  • Permaculture at Kiekari Terra.

Not a part of the 24-Day 200-Hour SomaYoga Trauma Informed Teacher Training course is the airfare. On Saturdays (the day off) there’s no lunch and dinner, snacks of your choice and laundry service will cost extra.

Per day USD 129