Top 12 Budget 200 Hrs Yoga Teacher Training Courses in Rishikesh

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A 200 hours Yoga Teacher Training Course is an intensive program that equips aspiring yoga teachers with the foundational knowledge and skills required to teach yoga as a certified yoga instructor. The yoga teacher training course typically lasts for 4-6 weeks, during which participants undergo an immersive and transformative learning experience. The yoga ttc covers a broad range of topics related to yoga, including asanas (yoga postures), pranayama (breathing exercises), meditation, philosophy, anatomy, and teaching methodology. Through a combination of theoretical and practical sessions, participants gain a deep understanding of the principles and practices of yoga.

Undertaking a 200-hour YTTC from the Yoga Capital of the World, ‘Rishikesh,’ is a significant commitment that requires dedication, discipline, and a genuine passion for yoga. It is a life-changing experience that not only prepares individuals for a career as yoga teachers but also helps them develop a deeper connection with themselves and the world around them.

The cost of a certified 200 hrs yoga teacher training course can be quite high and sorting through the 250 available options in Rishikesh is a ridiculously time-consuming and up-hill task. But we have made your search shorter by bringing to you the top 12 budget 200 hours of Yoga Teacher Training Courses in Rishikesh, sorted in ascending order of price (lowest to highest) so as to remove ranking bias. So now you just need to read on to see which one grabs your attention and gives you the best value-for-money deal.

1. Om Yoga International

Location of Yoga Teacher Training Centre - Tapovan, Rishikesh

Course Name - 200 hours Ashtanga, Vinyasa & Hatha Yoga TTC

Established in 2010, Om Yoga International is an internationally renowned association that offers comprehensive yoga teacher training courses. The administrative center of this organization is located in Haridwar, Uttarakhand, and it operates two branches, one in Rishikesh and the other in Puri. Om Yoga International is affiliated with Yoga Alliance USA, and its operations are managed by Adhyatam Anusandhan Yog Trust, a charitable association founded on July 29, 2010.

Yogi Radhika Sharan Ji, the Founder, President, and lead trainer of Om Yoga International, has been interested in spirituality since his childhood. At the young age of 14, he left his family and village to pursue his passion for Bhakti Yoga (the Yoga of devotion) in Vrindavan. For seven years, he dedicated himself to the study of Srimad Bhagwad Geeta and Srimad Bhagwat Mahapurana. In 2012, he established Om Yoga International and successfully registered it with the Government of India and the World Yoga Alliance. Presently, Yogi Radhika Sharan Ji, along with other qualified instructors, imparts yoga training to individuals aspiring to become certified yoga teachers.

200 hours Ashtanga, Vinyasa & Hatha Yoga TTC is a 30 days program that is available both online and offline. It is ideal for freshers and experienced yogis alike and hence, is open to all, regardless of their level. The course syllabus encompasses daily Vedic Mantras chanting, Hatha Yoga Asanas, Ashtanga Vinyasa Flow, alignment & adjustment, Shatkarmas, special stretching & warm-up sessions, Pranayama, meditation, Yoga Philosophy, anatomy & physiology, teaching methodology & lesson planning, evaluation and a few other extra things. The daily schedule is quite rigorous beginning at 05:30 am and ending at 08:30 pm, with lights off at 10:00 pm.

When you pay the course fee it makes you eligible for a certificate from Yoga Alliance, USA, a course manual, a cleansing kit, 29 nights of private or shared non-AC accommodation (depending on your booking preference), nutritious vegetarian meals, herbal tea, RO water, recording of the live course sessions valid for 3 to 4 months, Wi-Fi, 24/7 CCTV surveillance, hot water kettle in the room and full support during & after stay.

Price INR 45,244 Sharing | INR 53,471 Private

2. Ekattva Yogshala

Location of Yoga Teacher Training Centre - Visthapit Area, Rishikesh

Course Name - 200 Hours Yoga Teacher Training in Rishikesh

Ekattva Yogshala is enabled by a capable team of yoga teachers and administrative staff who strive to share their knowledge and skills. With an unwavering commitment to maintaining the highest standards of yoga, the institute has conducted over 50 batches of 200 hours of Yoga Teacher Training since its inception in 2017. The yoga teacher training programs have been positively reviewed by students from across the globe for their comprehensive coverage and diligent delivery.

Manohar, the founder of Ekattva Yogshala was born in a tranquil hamlet in Mussoorie. He joined Parmartha Niketan Ashram at a young age and during his stay discovered that his life’s purpose is to share the gift of the Yogic way of life with the world. Along the way, Manohar met like-minded individuals who shared his vision and together, they founded Ekattva Yogshala. Today, all instructors at the yogshala are registered yoga teachers with ample experience and in-depth knowledge about their respective subjects.

Ekattva Yoga School offers a 200 hours Yoga TTC program, which is registered with the Yoga Alliance and spans over three weeks. This residential training program is designed to guide and train students in various aspects of the yogic way of life, including the functioning of the human body, the concept of Prana or life force, breathing techniques, meditation, and different types of asana or postures. The school aims to provide a supportive and nurturing environment for its students, ensuring that they receive the necessary guidance and training to further their personal and professional development.

The price of the program includes accommodation on twin sharing basis with an attached bathroom, daily vegetarian meals, drinks in the morning & evening, Vedic ceremonies, weekend excursions, a yoga kit and 200 hours of training.

Price INR 59,382 Sharing

3. Yog Sutra Rishikesh

Location of Yoga Teacher Training Centre - Laxman Jhula, Rishikesh

Course Name - 200 Hour Yoga Teacher Training In Rishikesh, India

The Yog Sutra program is crafted with care and consideration for those who are interested in exploring the rich tradition of Yoga in India and seeking a direct experience of it amidst the serene beauty of the Himalayas. It aims to provide a comprehensive introduction to the yogic path, offering a range of practical tools that can contribute to your spiritual growth, mental health, and overall well-being. The location of the center is carefully chosen to offer a sense of tranquility and peace, creating an atmosphere that fosters positivity and upliftment.

Anil Bijalwan’s (founder of Rishikesh Yog Sutra) upbringing in Rishikesh, India, was steeped in the tradition of yoga, as he was born into a Brahman family of yoga practitioners. His immersion in the practice began in childhood, and he continued to pursue his passion by joining the Seva Dhram Ashram in the Himalayas at the age of 15, where he spent two years delving into various yoga disciplines, including meditation, kundalini yoga, and Yoga Nidra. Anil continued to hone his skills by completing his 200-hour Teacher Training with Arsha Yoga Dham and later his 300-hour Teacher Training at the UIPS in Rishikesh (University Institute of Professional Studies). As a specialized practitioner in Ashtanga/Vinyasa, traditional Hatha Yoga, Sivananda Yoga, and posture adjustment/alignment, he has vast experience and knowledge in yoga therapy, yogic diet, Yoga Nidra, meditation, and power yoga, making him well-equipped to guide and support practitioners of all levels on their yoga journey.

The 200 Hours YTTC spans over 21 days and begins from the 1st to the 21st of every month. This is a Yoga Alliance-certified intermediate-level residential course. This intensive yoga course is developed for all levels of practitioners, whether traveling as an individual or in a group. It has a delicately designed syllabus on par with the Yoga Alliance standards that covers yoga asanas, Mantra chanting, yoga anatomy, teaching methodology, yoga philosophy, Pranayama and much more. The classes are held from Monday till Saturday, with a half day on Thursdays and an off day on Sundays. 

The course fee includes private or shared accommodation (as you choose while booking), free pickup from Dehradun airport, 3 vegetarian meals a day & herbal tea, a cleansing kit, training manual & study material, 24/7 support during your stay at school, theoretical & practical skills, Wi-Fi access, weekend excursions, Kirtan & movie night and 24/7 CCTV surveillance.

Price INR 53,471 Sharing | INR 69,923 Private

4. Mimamsa Yogshala

Location of Yoga Teacher Training Centre - Laxman Jhula, Rishikesh

Course Name - 200 Hour Hatha, Ashtanga, Vinyasa, Kundalini, Ayurveda And Reiki Yoga Teacher Training in Rishikesh

Mimamsa Yogshala, a registered yoga school with Yoga Alliance USA, Yoga Alliance UK and Yoga Alliance International, aims to help people lead happy & healthy lives through various yoga & meditation courses. Mimamsa is a Sanskrit word meaning “reflection.” The outlook presented in it lays down guidelines for understanding the ancient Hindu texts, known as the Vedas, and also presents a philosophical justification for practicing Vedic rituals. Established in 2015 Mimamsa Yogshala strives to provide a safe, friendly & homely atmosphere where you can start your yogic journey confidently.

Manoj Rawat, the founder of Mimamsa Yogshala, has been engaged with yoga since childhood. His grandfather's encouragement towards the path of Karma Yoga ignited his passion, and he went on to explore the depths of Bhakti Yoga and Karma Yoga. Manoj's thirst for knowledge led him to Swargashram, Sivananda Ashram, and Jai Ram Ashram in Rishikesh, where he deepened his understanding of traditional yoga. He is also a certified yoga teacher from the prestigious Bihar School of Yoga, showcasing his commitment to spreading the benefits of this ancient practice to others.

The 200-hour yoga teacher training course offered is both affordable and comprehensive, covering a variety of topics such as meditation, pranayama, mantra chanting, Shatkriya, hatha yoga, ashtanga vinyasa yoga, anatomy, yoga philosophy, yoga teaching methodology, adjustment and alignment, kundalini yoga, reiki, and ayurveda. Participants who enroll in this course will gain a thorough understanding of the foundational principles of yoga and ayurveda, as well as a deeper insight into more esoteric subjects such as kundalini and reiki. This knowledge can be applied not only for self-healing and spiritual awakening but also to help others achieve the same.

The course fee covers charges against 25 nights accommodation, 3 organic freshly prepared meals a day, Herbal teas & juices, 1 yoga kit (course manual, a yoga mat, 1 notebook and pen, 1 t-shirt, a rudraksha meditation mala, Neti pot, and Sutra Neti, and a branded bag), 1 Indian/Ayurvedic cooking workshop, 1 Himalayan hiking tour, 1 Ganga Aarti, a sound healing session, guided tour to a cave, 1 Astrology consultation, Rishikesh market guided tour, pickup from Dehradun Airport to school and a Certificate of completion.

Price INR 55,588 Sharing | INR 74,145 Private

5. D'vine Yoga

Location of Yoga Teacher Training Centre - Swarg Ashram, Rishikesh

Course Name - 200 Hour Yoga Teacher Training In Rishikesh

D'vine Yoga is a dedicated institution that strives to promote the teachings of yoga through the guidance of passionate teachers and a community of students who regularly visit the center. It is a prominent Yoga TTC institute in Rishikesh that has educated numerous students from across the globe. At D'vine Yoga, you can learn breathing exercises and techniques to overcome stress, anger, and anxiety. By entrusting yourselves to the expertise of the institution, you can tap into your hidden potential and discover a wealth of inner peace and well-being.

Swami Sachidanand, a native of Chandigarh in North India, commenced his spiritual expedition at a tender age. Upon the guidance of his family's guru, he was sent to an ashram to learn Sanskrit, yoga, meditation, mantra chanting, Vedic literature, and modern education. He subsequently pursued a degree in Yoga Philosophy (Eastern and Western) from Kurukshetra University in Haryana, followed by postgraduate studies at Punjab University. During his formal education, Swami Sachidanand drew inspiration and encouragement from Swami Vinodanand ji, one of his teenage gurus. Following a period of teaching and learning at the esteemed AOL Ashram, Swami Sachidanand established "Art D'vine" in Rishikesh in 2013. The organization focuses on imparting traditional Hatha Yoga (D'vine Yoga). Swami Sachidanand became registered with Yoga Alliance in 2015 (E-RYT 200, RYT 500) (YA ID 186716), and started training aspiring teachers.

The yoga teacher training program offered by D'vine Yoga adheres to the traditional yoga system, which encompasses all aspects of the learning experience, from the initial greetings to the weekend excursion destinations. The program not only provides instruction on yoga, meditation, and ayurvedic practices but also guides participants toward adopting a healthy lifestyle per traditional principles. This comprehensive 200-hour training in Rishikesh equips participants with the necessary knowledge and skills to practice and teach yoga. The course highlights at a glimpse are Hatha & Hatha Vinyasa yoga, Ashtanga Vinyasa yoga, power yoga, everyday detailed explanation of one asana, Pranayama, Therapeutic yoga, Yoga Nidra & asanas for Yoga Nidra, anatomy, introduction to Ayurveda and Ayurveda & Yoga Therapy.

When you come to D’vine Yoga you will get clean and tidy rooms on single occupancy or twin-sharing basis. The rooms have an attached western toilet equipped with bath towels and toilet paper. The Sattvic meals are organic and vegan that will purify the body. These are served thrice a day (breakfast, brunch & dinner). Including accommodation and food, the course fee has charges in-built for yoga materials (cleansing materials, study material, notebooks and basic stationery), a morning Himalayas tour (including a local tour of the city and the local market), a weekend excursion to a temple in the Himalayas and a welcome drink along with a flower mala.

Price INR 65,727 Sharing | INR 78,067 Private

6. Rishikesh Yoga Teacher Training Center

Location of Yoga Teacher Training Centre - Upper Tapovan, Rishikesh

Course Name - 200 Hour Yoga Teacher Training in Rishikesh India

The Rishikesh Yoga Teacher Training Center holds a deep commitment to fostering the growth of future yoga teachers. With a focus on imparting authentic traditional yoga practices, the center warmly welcomes individuals with intermediate to advanced yoga skills each month. Their teaching approach is designed to be straightforward and accessible, providing students with a comprehensive understanding of yoga practices, Mudras, and the ancient art and science of yoga. By undergoing the transformational process of studying at the center, you can expect to gain valuable skills and knowledge, as well as explore new career opportunities.

The center's founder, Sanjeev Semwal, is a third-generation yoga teacher who has dedicated his life to integrating ancient traditions into modern lifestyles. Sanjeev's grandfather first introduced him to yoga at a young age, igniting his passion and commitment to the practice. At just 15 years old, Sanjeev began his formal training under his grandfather's guidance, learning asanas and bhakti. He later continued his education at the Ved Niketan International School of Yoga, where he pursued higher learning and completed various teacher training courses, all in alignment with the eight limbs of Yoga. Sanjeev's extensive knowledge and experience in the practice and philosophy of yoga are a testament to his unwavering dedication. Additionally, he is a certified master in Ayurvedic therapies and wellness management, which further enhances his qualifications and expertise as a teacher.

The 200-hour YTTC is quite an intensive 28 days course. If you decide to join be prepared to begin your day at 5:30 am, with a full schedule of classes and finally partake in dinner at 8:00 pm. The classes are conducted over the entire week with only Sundays off. The course curriculum includes Mantra chanting, Pranayama, Ashtanga Yoga, Hatha Yoga, Shatkarma, meditation, human anatomy, yoga philosophy, teaching methodology and trauma & emotional centering sessions.

The course fee entitles you to 28 days of accommodation, Sattvic meals, free yoga materials, a weekend excursion, a morning Himalayas tour and 1 Ayurvedic massage.

Price INR 61,697 Sharing | INR 78,149 Private

7. 7 Chakras Yoga School

Location of Yoga Teacher Training Centre - Laxman Jhula, Rishikesh

Course Name - 200 Hour Yoga Teacher Training in Rishikesh

7 Chakras Yoga School strives to provide a supportive and empathetic environment for all students seeking a transformational yogic journey. They believe that yoga is not just a physical exercise, but a commitment to personal growth on all levels - physical, emotional, and spiritual. The curriculum encompasses a wide range of Hatha-Vinyasa Yoga techniques and provides an immersive learning experience overflowing with laughter and growth. All the instructors are dedicated to challenging and supporting every student, without any discrimination.

The founder of 7 Chakras Yoga School, Yogi Ankit Joshi, is a native of Rishikesh. Born into a traditional Brahmin family, he has been practicing yoga for many years and is a distinguished yoga teacher in India, renowned for his exceptional skills in teaching yoga and meditation. Yogi Ankit ji's vision is to share his knowledge about yoga, meditation, and spirituality with people around the world. Through his experience and insights, he aspires to guide others toward a more meaningful and fulfilling life.

The 200-Hour Yoga Teacher Training program is 28 days long. It is suitable for beginner-level and intermediate yoga practitioners. The medium of instruction is both English and Hindi. Typically, the batch sizes are small so that everybody gets due attention. At the end of the course, you will get a Yoga Alliance International Certificate. In this course, you will learn Pranayama, Shatkarma, meditation, traditional Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, teaching methodology, adjustment & alignment, human anatomy, yoga philosophy, Mantra chanting, Bandhas and so much more.

Typically the course fee includes food and accommodation. However, if you think that is costly you can opt out of it. In case you decide to go with the full package the course fee covers shared and private rooms with attached bathrooms as per your budget, Wi-Fi access and three freshly prepared vegetarian meals a day. Laundry service is available at an extra charge.

Price INR 63,918 Sharing | INR 82,180 Private