My Vinyasa Practice

My Vinyasa Practice is a Registered Yoga School with Yoga Alliance and accreditated through IAYT as a Certified Yoga Therapy Program. My Vinyasa Practice offers online training at all levels, continuing education, and in-person training in Austin, TX. My Vinyasa Practice is owned by Michelle Young, C-IAYT Yoga Therapist and E-RYT 500 with Yoga Alliance. Michelle works exclusively with clients in both clinical settings and private settings to help improve their quality of life, self-regulation skills, and to release trauma, and restore the body and mind to homeostasis. Michelle has served as a clinical yoga therapist at Eating Recovery of Round Rock, TX, Insight Behavioral Health, and Seton Hospital's Cardiac Rehabilitation facility. My Vinyasa Practice offers daily yoga classes in Austin, TX, and online in addition to donation-based Yoga Therapy, Yoga Teacher Training, and Yoga Therapy Training in Austin, TX.