Universal Yoga Center

Universal Yoga Center is a Yoga Alliance USA certified Registered Yoga School for 200, 300 and 500 hours. The center imparts quality and traditional yoga system. It regularly conducts in Dharmshala and Goa – yoga teacher training courses, Week long courses and daily drop in yoga classes. The yoga courses are imparted by experienced yoga teacher Vijay, having decades of practice and experience as a yoga teacher.

Our Yoga teacher
Vijay Amar, born in 1956, has been practising Yoga for more than 45 years and teaching for over 20 years.

He is also an E-RYT 500 hours with Yoga Alliance USA.

Vijay graduated as a Hatha yoga teacher in April, 1993 from Bihar School of Yoga in Munger,. Immediately after, he started The Universal School of Yoga in Mamallapuram in Tamil Nadu. In 1998, he was invited by his students to Dharamshala and since then he is imparting his knowledge and wisdom to the students, who come from across the world.

Vijay did his Teacher Training course in Ashtanga Vinyasa Yoga with Mr. Jean Claude Garnier- Belgium. Thus he expanded his understanding and ability into the realm of Ashtanga Vinyasa Yoga. With his experience in these two systems he improvised and also focused on the methodology to improve the flexibility and strength. Intermittently he used to visit Mamallapuram to pursue his passion of imparting the knowledge to others.

Vijay also did Teacher Training course with B N S Iyengar – Mysore.

Since 2004, Vijay has been invited to teach in USA, Russia, Mexico, Israel, Kazakhstan and Thailand. He regularly teaches in Goa, Rishikesh, Mysore and his present home in Dharamsala as a teacher in all of these disciplines.

The fruit of many years of study in different schools of Yoga and his personally devised system of Universal Hatha Yoga gives the student a depth in understanding, relaxation and self-healing. This style of Yoga utilises physical postures (asanas), breathwork (pranayama) and meditation techniques to liberate the vital energy of the body and mind.

Stress, depression, worry, an unhealthy environment and impure food can all contribute to the build up of blocks in the pranic body which destroy our natural vitality and lead to illness. The system of Universal Hatha Yoga aims to remove these blockages by purifying the body and its internal organs through physical and spiritual techniques. Muscular tension is released and the entire nervous system is revitalised. At the physical level, Universal Hatha Yoga calms the mind and prepares the practitioner for a deeper meditative experience. All traditions speak of the need to cleanse the mind and body before realisation can occur. The Universal Hatha Yoga offers a safe and tested means to achieve this.

Universal Hatha Yoga leaves one feeling balanced and energized, and takes one towards the psycho-spiritual and biological unity that we are. Heal yourself profoundly using your own mind and body.

Zuna Yoga School And Retreat Center

Zuna Yoga® is a systematic approach to applying the wisdom of timeless yogic traditions to modern living. Health, joy, success, and freedom are fundamental desires we all spend time either pondering or pursuing. Our system masterfully brings together the teachings of yogic sages and modern scientific perspectives of neuroscience, psychology, physiology and anatomy to create an unparalleled experience of personal understanding and development. The benefits of our method can be applied to nearly any achievement which can include: personal, professional, or the experience of spiritual splendor. Most people in the western world have been exposed to yoga as a form of physical exercise. This often where the journey of yoga begins. The physical practice is very important of course as the body is the vessel that carries us through life. But there is a lot more to yoga than just the physical. The Bio-mechanics of yoga postures and how they effect us emotionally, and energetically are important to understand and are a big part of our yoga training, but we’ll share with you a treasure trove of other techniques yoga offers to help realize a grander recipe for beautiful living. We understand yoga as a science that is, and has always been a discipline designed to help us achieve our greatest dreams. As a Bali yoga school we offer Yoga Alliance certified yoga teacher training courses in Ubud, Bali Indonesia for students seeking an international yoga certification. We facilitate professionally delivered yoga training programs for a variety of yoga instructor certifications, but our programs are not just for those seeking certification to teach yoga, they’re for anyone who desires to experience and understand more about the powerful life skills yoga offers and how they can be used to enrich our lives. Our affordable yoga teacher training retreats are all inclusive and guided by highly well educated highly trained yoga masters. Interested to learn more? Then don't miss the video below. Its a short but informative introduction of who we are and the type of yoga instructor training we offer.

Om Yoga Ashram

Om Yoga Ashram is a non-profit organization founded by Dr. Rashpal Yogi, The focus of Om Yoga Ashram is on laying a firm foundation of yogic insights rooted in ancient wisdom, in the hearts and minds of all who come. The teaching style is traditional knowledge and modern methodologies.

It is registered under the Indian Government. Situated in Dharamsala, a small town called Dal Lake in the lap of Himalayas, it offers a unique platform to learn yoga and meditation amidst Devdar tree surroundings.

Om Yoga Ashram is near Dal Lake 2 km from the quaint international epicenter of McLeod Ganj Dharamsala, where the main Temple of H.H. the Dalai Lama attracts people from all over the world. The Om Yoga Ashram is surrounded by the magnificent natural beauty with green rolling hills, majestic trees, and an adjacent stream. Magnificent views over Dal Lake and the Kangra Valley complete the experience. This setting offers a peaceful and inspiring place to learn and practice yoga Meditation. The sound of the river and birds singing, with the sun shining through green leaves allows one to Yoga retreat from worldly cares and go deeper into the study and practice of yoga and meditation. Although the Om Yoga Ashram offers an opportunity for a Yoga retreat, it also provides all modern amenities including wi-fi. After productive, full days immersed in all aspects of comprehensive, spiritual yoga, evenings will be relaxing, fun and enriching. Together, everyone will enjoy kirtan, singing Bhajans around the natural tree and sipping hot masala chai. Stories of the Hindu deities will be shared for a deeper understanding of yoga. There will be a chance for open discussion.

Adwait Yoga School

Adwait Yoga School (AYS), is founded by a Himalayan Yogi, Sri Yogi Anand, with great vision and mission to spread the Authentic and Integral Yoga around the world, through its Teacher Training Courses, Classes, Workshops, Retreats, Blogs and other programs. AYS is run by a charitable organization named Adwait Foundation®, registered with Government of India. This is an authentic Yoga School of India, which follows the lineage of Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Vedanta and Spirituality. In addition, this School is accredited with world’s largest Registrar of Yoga Schools, Yoga Alliance USA, and also with World Yoga Alliance, hence, the certificates issued by Adwait Yoga School would be Internatiionally valid.

Adwait Yoga School is one of Authentic teacher training schools of India. Its uncompromising principles to maintain the premium quality and highest standards of Teachings & Trainings of Yoga, Pranayama, Meditation and Spiritual Awakening, makes it one of the best Institutions of world, for the sincere practitioners and teachers to deepen, broaden, enrich and enlighten the learning and practices.

Siddhant School Of Yoga

Siddhant School of Yoga is a registered yoga school for the residential yoga course. We are conducting 'Teacher Training Courses' as well as 'Yoga Retreats' for yoga practitioners whether they are westerners or Indians. The head office of Siddhant School of Yoga is situated near the holy river Ganga at Rishikesh India. We do not have other branches any other part of the world but we are running Yoga camps and retreats different part of our country, India to help people for finding a better lifestyle and understanding by Path of Yoga.

Thank you very much for choosing Siddhant School of Yoga. It is our pleasure to serve you for your complete growth. Here we are presenting some unique yogic practices, awakening methods, life-changing courses, and all the questions & its practical solutions that help you to develop a different kind of intelligence in you to know yourself and to deal your practical and professional life & discover your hidden potential. Moreover, Siddhant School of Yoga is the right place where you can discover your true self, your real identity.

Siddhant school of yoga is preparing good teachers having a unique vision for all humanity towards growth, success and a balanced life. Yoga is a science, not a belief. It required the attitude of the experiment, means do an experiment and experience. Having this scientific attitude, we are running this school looking for an authentic and healthy society. We have collected and discovered some result oriented methods which helps you to transform yourself completely.