BootKamp Pilates Etterbeek

Working to fatigue is the biggest difference between BootKamp and classical Pilates. Our state-of-the art Balanced Body Reformer machines allow your muscles to work against stronger resistance, increasing your effort and maximizing results. Our intense, dynamic system is one of the most effective body-conditioning workouts available anywhere. Fitness party! Are you ready to have fun as you get in shape? That’s exactly what the BootKamp Pilates program is all about. It’s an exhilarating, effective, easy-to-follow, calorie-burning Pilates fitness-party that’s moving people just like you toward joy and better health. Our Reformer machines - a sophisticated version of what Joseph Pilates used - provide an efficient, no-impact workout that helps you lose fat and strengthen muscles without putting on bulk. Many celebrities have adopted this highly effective fitness regimen - now you can too. Here are a few tips: Decide you are worth it! Being fit is an investment in you, your family, and your long-term quality of life. Start slowly, set realistic goals, invite friends, colleagues, or relatives to train with you. Surround yourself with people who support your efforts. Although BootKamp Pilates offers fast results, remember being fit is a lifelong journey that requires hard work, commitment, and healthy choices. And lastly, again, decide you are worth it!