Y-Pilates Studio

Welcome to Y-Pilates studio, 5 km from the center of Ghent is the fully equipped Pilates studio Yves De Moor, Full Certified Comprehensive Peak Pilates ® instructor. You can go here for pilates classes both on the mat and with devices, both in groups and individually. What is it? Pilates is a holistic mind-body-spirit training, since the beginning of last century by Joseph Pilates called Contrology with continuous six Pilates principles are applied. Read more For who is it? In general you can say that Pilates exercise is good for everybody , both healthy and active individuals as people who because of their condition or age are unable to train in normal sports. Read more How to start? Do you want to know and feel how pilates works, make an appointment for a first visit. During the first sessions you learn the basic techniques and an individual program is developed that is adapted to what your body can handle.