Espaço Vital Pilates - O Melhor Pilates do Centro de São Paulo - SP

I already feel the changes in my body after six months of pilates. More strength, better posture and less pain. I just miss having a locker room to change after class. Maria Eugênia is very detailed, dedicated and affectionate. Great professional. ⚘️⚘️⚘️⚘️

Dag, Cris, Cecilia and Maria, the space, the environment, everything super nice and everything super clean; the dedication of each one with their student is also a differential!!! I arrived in a lot of pain and discouraged, it had been a while since I knew how to live without this pain, but since the experimental class I already felt lighter. Cris was very careful, always respecting my limit, passing on the exercises and with that, within 01 month I had already felt a total difference, I was already able to walk and sleep without that unbearable pain, and with time it got better and better, but that little pain was still there deep down boring and Dag made an appointment with Cecilia to help, another one who saved me and with that 08 months have gone by very well without pain, and now also Maria who is always very attentive, careful and who also respects my limits. Not to mention that classes are working not only for my body but also for my mind because I usually go out on Wednesdays and Fridays much lighter and my stress is completely gone!