Fly Free Yoga and Massage has been rebranded to the name Sacred Journeys Yoga to honor her passion for travel and the practice of yoga and continue to grow this side of the business. You can find online tailored yoga sessions, online wellness courses, yoga teacher trainings, and wellness retreat getaways.
Stacy is now working with REO Rafting and Yoga Resort in beautiful British Columbia. You can join her for numerous Yoga Retreats, Yoga Teacher Trainings and Wellness Services.
Stacy will also be hosting a 200hr Yoga Teacher Training in beautiful Costa Rica starting February 6-21st, 2022 and a 300hr Ytt in beautiful Costa Rica from February 22nd to March 18th, 2022. Space is limited.
Stacy graduated with 2200+hrs from Wellington College of Remedial Massage Therapy in 2006 and has worked in various locations around Canada, New Zealand, and Australia. Stacy’s training consists of Therapeutic and Deep Tissue Massage, Relaxation massage, Pre and Post Natal massage, Thai Massage, Myofascial Cupping Massage, Craniosacral Therapy, Rain Drop Therapy, as well as Reiki. She is also an E-RYT 500hr Yoga Instructor and has been teaching since 2012. She offers yoga classes, retreats, and both 200hr and 300hr Yoga Teacher Trainings.
Stacy believes in taking a whole-body holistic approach to her client’s care, tailoring each treatment to the individual. She creates a warm and welcoming atmosphere where clients can truly relax and let go of daily stresses. She encourages and supports positive growth and well being of the entire person. She strives to only use the most natural products on the body which is why she loves to incorporate Young Living essential oils into her practice and daily life. She truly believes nature provides us with all the tools necessary for optimal health.
She has also carried this belief into her yoga offerings as well. She loves empowering people through the practice and philosophies of Yoga. Having a consistent practice has made a huge difference for Stacy and has helped her stay calm, grounded and healthy through all of lifes ups and downs. The Yoga practice has helped her learn to pivot with the changes and flow with ease and grace.
Yoga & Surf
You will quickly drop into the Pura Vida slow and steady rhythm of life in this fully renovated beachfront jungle villa. Sit and enjoy breakfast looking out to the river, take a short stroll to explore on the beach or relax poolside. This traditional Caribbean villa is beautifully decorated and has an open-air concept ensuring very good ventilation, with lots of areas to journal and soak up the scenery. In total there are 6 rooms and 5 bathrooms, every room has ceiling fans and comfortable beds. All linens, cleaning supplies, and housekeeping is provided.
Check-in from 3pm on arrival day and check-out by 11:30am on departure day.