USD 282
Avg. Price / day
There will be a sunrise yoga session daily where you move your bodies and set clear intentions. There will also be a sunset yoga session daily for reflection and relaxation.
All yoga classes are optional.
Prayer is talking and meditation is listening. It really can be that simple. There will be daily meditation. Creating a meditation practice benefits the body/mind / emotion connection. This practice helps you to cultivate self-awareness and then expand into external awareness.
To participate in meditation is optional.
To cultivate wellness you have included one on-site massage. You will have 2 massage therapists come to the retreat center and give everyone a massage on Saturday to help you relax into the experience and release your travel stresses.
There will be an option to book another massage in your free time (additional costs) during the retreat.
You are hosting a sound bath healer at the retreat center. Your body is frequency and sound bowls are an ancient form of healing.
How it works? You get your body really comfortable with props, close your eyes, and just listen to the sound bath. You may even fall asleep. This is very soothing for the body and mind.
Sound bath is optional to attend.
Specific to and sacred in Costa Rica, cacao is a plant stimulant compatible with caffeine. It’s gentle and through this ancient ceremony, you connect to a deeper space inside of yourselves.
There are 6 private villas on the property so if you do the king solo you will have an entire one to yourself, lots of privacy, and space to really relax and recharge. Each villa has its own A/C, mini fridge, desk, and hammock outside.
There is a shared pool, dining area, and yoga shala where you will practice.
Breakfast, lunch, and dinner are included daily. For days that you are doing excursions, you can have bagged lunches prepared.
The menu is vegetarian-based to detoxify and support anti-inflammatory purification. Eggs will be available as well as plant-based protein to ensure that our minds and bodies are getting the nutrients they need.
Book your flight to arrive at Limón International Airport (LIO).
Direct flights from Dallas / Fort Worth International Airport (DFW) to San Jose Costa Rica are available through American Airlines. It’s a quick flight. The earlier you book the better the pricing. As of July 15, 2023, the flights are priced at around 700 USD.
You then have to book a domestic flight to Limon, Costa Rica on the east coast. The cost of this flight is 100 USD and it’s a 40-minute flight.
They are here to help you book your flights if you have any questions and will provide links for booking when you pay your deposit.
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