Become a Yoga Alliance registered yoga teacher (HYA 200) by finishing the 200-hour yoga teacher training program offered by Himalayan Yog Ashram to begin your yoga career. Our comprehensive and knowledgeable curriculum prepares you to teach yoga independently and covers a wide range of yoga topics, including asanas and kriyas. Practitioners of all skill levels are the target audience.
06:00 - 07:00 | Pranayama / Mantra |
07:00 - 08:30 | Hatha Yoga Practice |
08:30 - 09:00 | Tea & Sprouts Snacks |
09:00 - 10:00 | Philosophy |
10:00 - 11:00 | Brunch |
11:00 - 13:00 | Ayurveda / Methodology / Yogic Anatomy |
13:00 - 14:00 | Fruits / Snacks |
14:00 - 15:00 | Resting Period / Self-Study / Self-Contemplation |
15:00 - 16:00 | Vinayasa / Yin Yoga / Asana |
16:00 - 17:00 | Meditation / Yog Nidra |
17:00 - 18:00 | Dinner |
18:00 - 20:30 | Rest / Self-Study |
20:30 - 05-30 | Silence / Lights OFF |
There are twin beds with adequate illumination and 24-hour access to private restrooms with hot running showers.
The rooms' beds include comfortable mattresses that guarantee quiet evenings and window coverings that encourage sound sleep.
Free Wi-Fi
A study space featuring a chair and coffee table
Fresh bed linens and towels are provided every Sunday.
Each Room Has Its Own Private Balcony
Every room has a door lock with a private key.