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Avg. Price / day
our mission is to make holistic health effortless. We blend ancient wisdom with today's wellness practices to help our guests thrive-body, mind, spirit, and heart in harmony with nature. Nestled on the serene banks of the Periyar River, near the Thattekad Bird Sanctuary in Kochi, our retreat offers a tranquil escape where nature and wellness converge
Services
1.Yoga and Meditation
2.Ayurvedha treatment and wellness
3.Accomodation and dining
4.Facilities and experiences
5.Group treatment and venue hire
Treatments
1.Core ayurvedic treatments available
2.Panchakarma and Rejuvenation programs
3.Specialized wellness treatment
-Sample daily schedule
- 6:00 am: Bed coffee/tea/herbal drink
- 7:00 am: Yoga sessions
- 8:30 am: Breakfast
- 10:00 am - 12:00 pm: Ayurveda therapies (as recommended by our doctor)
- 1:00 pm: Lunch
- 4:00 pm: Tea and light snacks
- 7:00 pm: Dinner
The daily schedule will be provided after the consultation with the doctor.
The day starts with a bed coffee/tea at 6am, followed by Yoga sessions by 7am and breakfast by 8.30 am. Then you will have Ayurveda therapies suggested by the doctor between 10-12 am or between 2 to 4 pm, depending on the number of people checked in.
Lunch will be served by 1pm and then rest time or time to explore nature activities. By 4pm you will have tea and light snacks and by 7pm dinner.
Three times freshly prepared vegetarian meals plus tea and snacks will be served during the entire retreat stay. We prepare our own spice powders and grain powders and cook using traditional methods to keep you healthy and also to pamper your taste buds. There is a scenic riverside dining area which will definitely attract you.
-Arrival by airplane
Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request on extra payment. For further information please send an inquiry to Munkudil Ayurveda Yoga Retreat.
-Arrival by train
The closest train station is Aluva Railway Station. You can go to your retreat center by taxi from there. For further information please send an inquiry to Munkudil Ayurveda Yoga Retreat.
-Arrival by bus
The closest bus station is Kothamangalam Bus Station. You can go to your retreat center by tuk-tuk or taxi from there. For further information please send an inquiry to Munkudil Ayurveda Yoga Retreat.
