Vinod Dulal Yoga Institute

I have been practicing yoga at Vinod Dulal Institute for a year now. These are online classes which I attend from Stockholm, Sweden. I would highly recommend these classes to everyone who want to increase flexibility, strength, lose weight, reduce anxiety and improve quality of life. Rohit makes sure to notice even the slightest mistakes, no matter the class is online and has a solid grasp on what he is teaching, what asanas we are doing, it’s sequence and why are we doing it. Thanks and all my regards and well wishes to Rohit Dulal and Vinod Dulal Yoga Institute!!!🙏🏻

Vinod Dulal Yoga Institute is a unique yoga experience that is unlike any other yoga practice you've tried. I'm from the United States and have had a consistent yoga practice for many years. It wasn't until I started training with Rohit Dulal virtually that I realized I was missing out on something far more effective than the yoga I had learned. What Rohit teaches in his classes can only be described as authentic yoga. The practice focuses on proper alignment of the body and mind while challenging you to go beyond your physical and mental limitations. After one month, my mobility had fully returned after an intensive knee surgery, my flexibility was the best it had ever been in my life, and my mind felt clear and energized. Rohit is an excellent instructor who pushes his students to do better than they think they can, while taking into account individual needs for a safe injury free practice. If you have been looking for a way to improve your flexibility, mobility, strength, and mental state, you need to sign up for these classes!