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Aatm Yogashala

5 (8 reviews) 60 Views Yoga School Rishikesh, Uttarakhand
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List of Services

Aatm Yogashala offers are the following services:-

1) 100 Hour Yoga Teacher Training Course

2) 200 Hour Yoga Teacher Training Course

3) 300 Hour Yoga Teacher Training Course

4) Yoga Retreat

5) Ayurveda Retreat Course

6) Hatha Yoga Teacher TC

7) Lyengar Yoga Retreat

Gurus and Experts
Aatm Yogashala Rishikesh
Amit Deshwal
500-Hour YTT
Amit Yogi (Lead Trainer (E-RYT 500), Ashtanga Yoga Teacher, Adjustment & Alignment) Being born in the holy land of Rishikesh, his vision of...
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Aatm Yogashala

8 Reviews
Chandra Prakash
Strongly recommended, the time i spend in aatm yogashala is precious and full of knowledge for me. The best place for yoga and yoga lover. The teachers are experienced and give their best for students. Friendly atmosphere.
Amit Bijlwan
According to me, this is from the best yogaschool in Rishikesh, under the supervision of a well experienced teacher and a good environment, I got to learn a lot here, if I get opportunities in future, I would like to learn more there.

Accomodation

Accommodatin at Aatm Yogashala

Accommodations at Aatm Yogashala is a spanking amalgamation of both Indian traditions and modern amenities to make the students feel the essence of home away from their home and an adequate workplace for learning yoga. Aatm provides their students two neat, clean & spacious Yoga halls in the lap of nature. As we are tenacious to give our students best possible environment for learning so our yoga halls are situated near the lap of nature, along the bank of the sacred Ganga river, peaceful and calm environment making it suitable for meditation & spiritual segment of yoga and the atmosphere ample for a healthy mind and body.

Room's Key Features

  • ❀ Private room & Double sharing room
  • ❀ Western-style attached bathroom
  • ❀ Free Wi-Fi
  • ❀ 1 Almera, Chairs
  • ❀ Ceiling Fan
  • ❀ Garden
  • ❀ Restaurant
  • ❀ Terrace area
  • ❀ Dining area
  • ❀ Hot Water

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Food

Food at Aatm Yogashala

What we eat, not only influences our physical well-being, but also our emotions and thoughts. Yoga, does not dissect food into proteins, carbohydrates or fats, instead, it classifies them according to the effect they have on the body and mind, into three types – Sattva, Rajas and Tamas. Tamasic food is the kind of food that makes us lethargic or sluggish, while Rajasic food is that which brings about activity or restlessness. Whereas, Sattvic food is the kind that makes you feel light, energetic and enthusiastic.

The following meals are included (100% Pure Vegetarian)

  • ❀ Breakfast: Fresh Fruits, Tea, Sprouts, Poha, Porridge, Oats, Muesli, Peanut butter etc.
  • ❀ Lunch: Rice, Salad, Lentils, Seasonal Vegetables, Chutneys etc.
  • ❀ Dinner: Soup, Fried Rice, Seasonal Vegetables, Curries, Desert etc.
  • ❀ Beverages: Herbal tea, Juices, Ayurvedic Tea, Chai (Indian tea), Coffee, Milk, Filtered water etc.

Special Dietary

  • ❀ Vegan
  • ❀ Organic & Raw
  • ❀ Gluten-free
  • ❀ Lactose-free
  • ❀ Ayurvedic

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Location of Aatm Yogashala

Distance from You

Aatm Yogashala (Sarika Homes), Yoga Village - Jonk, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand, India - 249304
N/A Avg. Price / day

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