Alakhyog

In modern times, one is plagued with diseases due to our unhealthy lifestyles. We live in an age where we are constantly surrounded by pollution, convenience food and stress. This takes us far away from our natural state and environment thus, causing a plethora of detrimental health effects. While modern medicine gives temporary relief and works only on specific areas but in most cases it suppresses rather than working on the root cause, not to mention the side effects. This has led many people to look for alternative medicine. This is where naturopathy stands out. Naturopathy is an ancient science that believes in the power of ones body to heal oneself through guided treatments using the elements available in the nature.

Looking to Gift yourself an opportunity to learn in Rishikesh “World Capital of Yoga” or near the pristine Beaches of Goa, a magical life-changing experience of authentic yoga? Alakh Yoga offers 100-hour yoga teacher training program in India at Rishikesh or Goa. This course is primarily suited for participants, who are busy in their social or professional life to take out an entire month for participating in the Yoga TTC. This course allows the students to complete their training in two phases.
The first phase is about “Yoga Learning”. In the first phase, the students will be focusing on learning the fine nuances of the Yoga Practice. In this phase, you will receive an in-depth training about Yoga anatomy, alignment and hands on adjustment techniques. The course also includes sessions on Detoxification, Pranayama, Kriyas, meditation, Yoga Nidra etc.
The second phase is about “Yoga Teaching”. This is focused on fulfilling your dream of becoming a certified and accomplished yoga teacher or deepening your Yoga practice to another level. You will be having multiple practice sessions to fine tune your teaching skills. We will ensure that at the end of the training, you will be able to lead a yoga class independently and confidently. At the successful completion of both the phases, you will receive a 200 hrs certificate, which will allow you to be certify with the Yoga Alliance as a Registered Yoga Teacher.
The curriculum of the training will be the same as the curriculum of 200 hrs Yoga Teacher Training in India.

Alakh Yog School offers 200 hrs Hatha Yoga Teacher Training in India at Rishikesh which is suited for yoga practitioners of all levels. The TTC course is open for everyone who wants to embark their teaching career or looking to go further in their passion for yoga. The teacher training course will cover traditional and dynamic Hatha Yoga poses along with Ashtanga Yoga poses. Apart from the standard subjects, the course curriculum also offers unique modules on “Clearing Emotional Blockages“ and on “Basic Naturopathy Self Healing Techniques (Using 5 elements)“. These modules are unparalleled and extremely important when it comes to fully immersing yourself in an empowering and inner practice as Yoga.
Alakh Yog is a Yoga Alliance, USA and Yoga Alliance International registered school and our 200 hrs Yoga Teacher Training in India (YTTC) is recognized by it. Once the course is completed, every student receives a Yoga Alliance, USA certification in his/her name. This certification has a life-long validity and it allows every yogi who has it to teach Yoga worldwide.

Do you feel stiffness or heaviness in your body due to stress and yet none of the exercises or even yoga has helped? Have your suppressed emotions and old beliefs made you stuck in a spot? This “6-day Releasing Your Emotional Blocks” retreat in India is designed to guide you out of this emotional clutter or blocks, which hinder your personal and spiritual growth.