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Alakhyog

5 (2 reviews) 565 Views Yoga Centre Rishikesh, Uttarakhand
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Alakhyog

2 Reviews
Kim Day
The teacher training course gave so much information on different aspects surrounding the practice of yoga. How all of the different elements (or ‘Limbs’ of yoga) are equally important and combine to achieve overall well-being. We learnt different practices for bringing the body and the mind together in a harmonious way. It was great to be there in a supportive environment and gain so much extra information that now I will be able to share in the future. We practiced a variety of meditation techniques, pranayamas and asanas every day and all were explained well so we knew their impact on the body and mind, how to use and teach them effectively with variations for different abilities. The teachers know many other therapies and techniques they shared with us to help remove emotional blockages that you can use yourself afterwards. During the course, I think all of us experienced some physical and emotional cleansing. This was significant for me and I left feeling much clearer and motivated to make beneficial changes in my lifestyle and outlook. The ashram is the perfect space to spend a month digesting and putting into practice all of the information and techniques taught. I loved the garden which is perfect for when you want to be quiet and introspective. It was also great to sit and study there, alone or in a group. I’m glad I took this time to be immersed in yoga. I feel confident with the theory and practices to incorporate them into teaching my own classes and deepen my personal practice
Shalini Mcmurdo
The program at Alakhyog Natural Elements Yoga Teacher Training in Rishikesh, India was a deeply self-exploratory experience. I could not have asked for a more authentic and comprehensive understanding of yoga in practice and theory. The program is definitely an "intensive" 200 hour training. It is hard to put into words the amount of information you receive, form the nature cure detoxification practices to the unique breath and sound therapy, to the yogasana and mantras, everyday was exciting. Prior to attending, I had maintained a consistent asana practice and having studied yogic philosophy as an undergrad in California, this program really allowed me to feel immersed in yoga as a way of life. It is definitely suitable for all levels of practice, meeting all the students where they are ready. Hari Krishan and Yogi Chandrakant, as well as all the others involved in making this program happen are genuinely great people. Not only did the program allow me to learn how to teach yoga, but because of its intensive structure it allowed me to go deep within myself, utilizing the innumerable meditative and health tools provided by the various instructors. I left with a sense of empowerment, with some life long friends, and feeling healthier than I started... Beyond worth it

Accomodation

• Accommodation: Room on sharing basis with single bed and attached private bathroom with hot and cold Shower • Three time Vegetarian Sattvik Meals during your complete stay at Campus (Monday to Saturday. Sunday meals on prior notice without any additional charges) • Tuition fee of Complete TTC 200 hours • Yoga Alliance, US Certificate • AlakhYog Techniques Manual • One time site Seeing during the course • AlakhYog T-Shirts (Same can be worn on opening and closing ceremony) • One New Yoga Mat • Jal Neti Pot, Sutra Neti, Tissue rolls, Incense Sticks • Enema Box

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Location of Alakhyog

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Dhyan Mandir Ashram, Chopda Farm, Khadri Khadakmaf, Rishikesh, Uttarakhand 249204
36.60 Avg. Price / day

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